10 ways to become solution focused with Neuro linguistic programming | NLP is Fun

It is possible to live at cause using Neuro linguistic programming.

As NLP'ers we speak a lot about feeling Powerful, being powerful and living at Cause to create the life that we deserve.
We speak of living at Cause and not effect.

Living at cause = feeling and being in control of your life, "I cause this to happen" I am in charge of my life, I have the capability to choose, make a difference etc.

Living at Effect = feeling Powerless, "This happens to me" People are in control of me and my circumstances.

When being in control even if dark skies seemingly loom ahead because you are "at Cause" you are looking for the light. this becomes a filter, in your thinking and expectations and naturally in your behavior and unconscious choices.

Nadia Harper Neuro linguistic programming Trainer and Coach.

How would your life change if you unconsciously filter a commitment to seeking the light? 

Here are 10 ways to become solution focused with Neuro linguistic programming.

1. Keep your radar tuned in to discovering the light because it has to be there somewhere.

2. Speak your own power into being "I can, I will, I am" capable.

3. See yourself as worthwhile, able, capable build up to powerful.

4. Become solution oriented, only focus on the solution and it will become a filter in all your do and how you think and also resolve.

5. Let go of the problem, disengage your kinesthetic responses and learn the structure of how the problem was created.

6. See the construct as pliable either way. Towards a solution or against a solution.

7. Decide the direction you will focus on and assert your power only to back up your commitment to resolution.

8. Do not allow anything to dissuade you from reaching your outcome.

9. Create mental drills that support your outcome.

10. Feel the shift ahead of time and act as if this is true.

If you like this post and find it valuable, consider sharing with somebody who could really use it right now.

Have you tried NLP Coaching?
How much better would you be for having a coach like me, work on your life, like this.

Contact me to set up an informal conversation about Coaching with NLP and or NLP Training. Was this helpful, comment to let me know how you are implementing these strategies.

NLP is Fun has over 300 blogposts I am sure you will find something else to stimulate your interest here, be my guest and bookmark this page to read my other blog posts.

 

Happy New Year 2022 | Neuro Linguistic Programming Blog | NLP is Fun

Hello Dear reader and friends, Happy New Year 2022 what a great time to be alive. I welcome you to NLP is Fun blog I salute you and thank you for continuing to enjoy NLP is Fun Neuro Linguistic Programming, NLP blog. 

Nadia Harper NLP is Fun Blog 

We are beginning the third year of the Covid 19 Pandemic which is a life-threatening Pandemic that has Impacted all of us. It is no wonder so many may feel exhausted emotionally, spiritually, physically and quite a few people suffering from anxiety and loss. In 2021 I lost two of my dear cousins to this virus.

Even so at the beginning of this wonderful new year in 2022 I advise you to turn your attention inward as you forgive everyone for everything and continue to live with an open and willing heart for you, your life, your family and your success.

Do your best to remain resilient and in alignment with your goals as you reflect on that which your heart desires.

I recommend you find a way to manage and maintain your state as well as letting go of stress on a daily basis. Our journey is no doubt different now and what good is NLP if we are not using it all the time to reframe and conquer our best experience.

I am so grateful for Neuro Linguistic programming and Hypnosis and my understanding of each, to continually shift consciousness in myself and others for the better.
Becoming flexible, adaptive and determined to maintain the highest possible quality of life. 

This Blog remains a valuable resource available for you to learn and practice NLP patterns that literally work in minutes to transform problems into solutions.

Where there is a will, there is always a way. I wish you and your family divine peace and love in all you are doing, being and achieving. I salute you for the best year you have ever had in your own mastery of your mind body and soul.

There are more than 300 articles present in NLP is Fun blog available for you to change, transform shift and change your lives for the better right now, be sure to share as you Enjoy. 

Blessings to you all, Nadia x.

Speaking in Absolutes | NLP is Fun | Neuro linguistic programming

Neuro Linguistic programmers believe and overstand "The Truth of the Matter" is that it just may turn out that "Truth" is a version of a person's subjective reality.

What a person repeatedly does is an unconscious construct based on their habitual beliefs that they demonstrate as truth.

May be absolute Certain, unshakable truth to them. To a Practitioner of Neuro Linguistic programming, it is that persons "Map of Reality". 

"The Map is not the Territory"| NLP is Fun | Nadia NLP 

Dr of Philosophy Robert Anton Wilson also added that it is more effective to let go of speaking in Absolutes.

Like: "This is True ... You are an Idiot if you do not know this etc." Type of "Frames" in conversation.

Instead, you could say:

"One might say, I believe that ______"

"I have found that _______"

"It seems to me ______"

And while we are on the subject he suggests:

"The Thinker Thinks" and "The Prover Proves" for instance:

If you believe it enough, you are more likely to adopt it as Truth and Prove it to whomever. Which you may believe validates your "truth".

And any person can do this.
This is why a Scientist can prove her own Bias. Journalist and Bestselling Author Lynne McTaggart wrote in "The Intention experiment" that it turns out a Scientist becomes a part of (Entangled) in his own experiment.

It may be his beliefs influence his result; she proves the result she expects. Each one may prove what they believe. It turns out all of this may be "Subjective reality"

As NLP Practitioners we have already learned that "The Map is not the Territory" 

Author and Biologist Rupert Sheldrake may add the Morphogenetic resonance of your thought influences (Changes) the outcome.

Perhaps the structures of your expectations show up in all of your behaviors. Like "The observer Effect" in Quantum Physics of Changing a particle into a wave (Double slit experiment).

Like Energy Technologies Author and Master Trainer Richard Bartlett D.O uses for his Matrix Energetix to transform any Matter.

As an "NLP'er" we are interested in all beliefs that support the highest probable outcome for our client.

so, the question may be How is having that belief helping them to achieve their outcome.
As long as it is helping them to get where they want to be and not hurting another person's ecology there is no need to challenge it. perhaps we can agree on something else if we disagree. we can agree they are allowed to believe what they like even if it is about us. Can we not?

I am curious, what are your thoughts about this? How do you feel? Do you believe this may be true in some way or do you know for sure this is Rubbish?

I encourage your feedforward.

NLP is Fun has over 300 blogposts about NLP, Hypnosis, Personal Development, Transformation and how to program your mind for success you are welcome to enjoy and benefit from this free NLP resource at any time.

Happy Thanks Giving Thanks | NLP is Fun

Happy Thanks giving. I am grateful for so much. Today as Everyday all day. 
I am giving Thanks for my beautiful family and great friends. 

Students and Clients alike who are like family always.
I am grateful to have been blessed to do what i love and to have impacted the lives of many people for the better.

I am grateful always as a student and advocate of a. better life and improvement for myself and all. I am thankful for this.

I am grateful that to be kind and loving is a choice always no matter what.

I aspire to always choose it.

I am grateful, for all I have overcome and mastered in my own life and have been able to share my philosophies of mind mastery with so many other people.

I am grateful for how Hypnosis and Neuro Linguistic programming have changed my life in profound and exciting ways and continue to be my love and my staple for over 25 years now.

Divine Nature | NLP is Fun | Snow in Las Vegas 

I am humbled and grateful for my understanding of consciousness and my qualified mastery of energy technologies. 

I am grateful for my 30-year journey as a Healer and Shaman for being a practitioner of Massage therapies, Hypnotherapy, Healing touch, Reiki, Crystal Therapies, Crystal Jeweler blessing and making, healing and Holistic Healing to name but a few.

I am grateful for having an open heart.

I am grateful to have taught so many to open their heart and how this transformed their whole experience. Relationships, circumstances.

I am grateful for all the resources available to me with my beautiful mind and heart connected and being brave enough to trust my Intuition for good of all.

I am grateful I learned how to love myself, I am thankful for internal peace and oneness with amazing Nature.

I am grateful for my connection and understanding of Almighty God, The Field, The Universe, The Unconscious Mind, the great I Am, and All that it ..

I am Thankful. I am grateful for so much more
How about you, what are you Thankful for I bet you have so many things too.

And last and definitely not ever least. I am Thankful to you Thank you for being a part of my NLP is Fun blogging journey.

From my heart to yours.

Happy Thanks giving Thanks 

Nadia x

10 Tips for Powerful NLP Mental Drills | NLP is Fun | Neuro linguistic Programming

Welcome to NLP is Fun Blog. Todays Neuro linguistic programming tip is about: 

"10 Tips for powerful NLP Mental Drills" ?

Have you thought about what will happen once you finally get whatever it is you want ?

In order to achieve this you must practice going inside and connecting to yourself. The benefits of leaning how to do this are endless.

5 reasons to connect with yourself NLP is Fun

Well today you will learn how to experience and perfect it using NLP Mental drills.

The best part about this is the flexibility you have to design exactly what you want in your mind so that you get is exactly the way you love it.

As a Neuro Linguistic programming Trainer I "Mind read" you are taking advantage of the wealth of resources available to you with Neuro Linguistic programming patterns.

Remember on NLP is Fun Blog you can enjoy over 300 NLP fully loaded and resourceful posts right here on the blog.

You may know there are so many NLP Patterns that are tried and tested and instantly will change your Neurology and how you perceive the world, yourself and your experience.

This is super important since as an NLP Practitioner you know you can experience this right now.
Just by "Stepping in to and acting as if" you can use powerful mental drills that design the sensory impact of your experience.
You can create just about any experience using NLP.

This is important for you as an NLP'er to train your Unconscious mind to expect to succeed in each of your goals. If you want to use NLP to practice and Improve your own Mental drills I have put together the following step by step outline for you to enjoy. If you are ready, let us begin:

NLP Mental Drills Exercise:

1) Connect with your Intention / Outcome

It is truly essential to get clear and develop a space of high expectation and achievement for yourself. The best way to guarantee this is by already having created your "Well Formed Outcomes click here to read this post

2) Go inside of yourself - bring all of your attention to the inner you.

Your mind is very good at this even if to begin with it seems impossible, the more you connect to yourself and notice what is going on inside you, the more you will be able to control your state.

3) Notice yourself slowing your breathing down as slowly as you possibly can - Just focus on your breathing while saying "I can slow my breathing down".

4) Create a flow of your slow breathing that is like a gentle wave that flows naturally.

If you begin to visualize this as an actual wave it is more likely to help you focus on turning it into a natural flow.

5) Begin to feel even better and slow your heart rate down in the same way. 

The mind and body are a cybernetic loop. The Mind can control the body, the body can control the mind.
This usually happens out of consciousness. Now you are Influencing your body with your mind, which is normal and natural. you have the power to do this and it has historically been done for hundreds and probably Thousands of years.

Your mind is very good at this even if to begin with it seems impossible, the more you connect to yourself and notice what is going on inside you, the more you will be able to control your state.

6) Wrap all of your thoughts into a safe blanket and give them to a Unicorn with wings for safe keeping.

Assign a colorful, fun, interesting and soothing thought keeper that allows you to feel safe letting your thoughts go for the time being.

7) Focus on the clarity of your mind.

Get clear with yourself and create a space of high expectation and achievement for yourself. The bolder, the better,

8) Present your outcome and you receiving it notice in detail, what you see, hear, smell, taste, feel.

Here is where Representation systems and submodalities bring your mental drills to like.

Richard Bandler says your Experience / life will be a reflection of your internal representations.

Rich Mental Drills / Rich Experiences (That you love and give you pleasure).
"Act as if" it is actually happening now Click here to learn more about this 

9) Sit with this and notice your ecology and how this fits with your over all higher functioning.

Where are the key people and external processes in your life, does everything fit together. do they approve and support etc.

Test, Check and correct. this will make a massive difference to your ongoing unconscious motivation strategy.

10) Connect yourself to this mental drill in great detail at least 3 times a day managing to keep your state (Breathing and Heart rate relaxed and slow) as you do so.

Practice and chunk down as much as you like until you achieve the ability to experience powerful mental drills.

Most of all the more you connect to your unconscious design and process the more chance you have to work out any kinks quickly and easily and achieve it faster.

Bonus tip if you like create and chain an Anchor find out how to use NLP here for Chaining Anchors 

I am curious as to how easily this has worked for you, remember there are still more than Three Hundred Blog posts left to read on NLP is Fun which one will you choose next ?

Why Try | NLP is Fun

NLP is Fun is committed to helping you have practical NLP Tips, NLP Lessons and NLP Courses that change your mind and life for the better.

That being said we do not do Try here. Neuro linguistic programming has given us the resources to decide how to drive our own bus. 

NLP is Fun has more than 300 NLP and Hypnosis Posts 

"Why Try" when a person says "I will Try" they are in two states at one time these states are something like: 

• I do not believe it will work or that I can do it but I will try anyway.
• I will do it even though I cannot do it and I am not even sure I want it but I will try anyway.

This is incongruent and conflicted how much effort is going into the result. as opposed to the internal dialogue that doubts it can be done.

For me the greatest problem is in the Expectation, they do not congruently expect to succeed and they have not yet made an actual decision, or maybe they have but it is a secret.

Have you ever seen this being muscle tested ? it turns out the operator gives a very weak "Try" effort compared to when they make up their mind to do it which is a very strong and certain Muscle test.

Try to open your car door to get in, or Try to open a can of soup you would like to eat for lunch. What happened on your visualization did you achieve it or did you loop the movie over and over and over.

There are two things happening here Two states and one is moving toward and one is moving away from.

Do this Experiment if you find you have reasons not to that you have not "officially" committed to.

Just Try to visualize yourself having achieved it. what ever it is first. at the very least you will have gained more information as to what the real issue is. At best you will achieve it. and as Nike says Just Do it !

On the other hand many of us will use Try as a Negation language pattern, "Try not (or don't) to enjoy this as much as I know you would love to". it is super hypnotic isn't it. and the listener has to take a course of action if they want to get the conversation back on track,

Many of us believe "Try" means do not. and if a person uses it hears a watered down version of  "I will not ____________"!
For sure as a coach I believe it will be more resourceful to think of the client mismatching themselves. and look for further themes that repeat this pattern. where else does the client mismatch or contradict or polarize.

Calibrate Test Operate Test Exit. I welcome your thoughts on this matter

Come back to NLP is Fun as often as you like and browse through more than 300 posts about Neuro Linguistic programming and Hypnosis. You are very welcome. 

Milton Model Presupposition | " You might become Aware" | NLP is Fun

You might become Aware is a Milton Model Presupposition simply becoming aware is noticing what is already there isn't it.

All you have to do is Notice and when you do you will be plugged in to noticing it and that is a great feeling isn't it.
Who wouldn't choose this.
This brings all of your attention exactly where it is practical and focused on your outcome, the outcome you would really like don't you.
That Trancy feeling of going inside yourself to that harmonious place of possibility and focusing on what you like even more.

Have you noticed what happens first as you become more aware of where your attention is going ?
Perhaps you would like to spend even more time focusing on the things that you like and feel great to you .. it is just a thought.

The Pattern is:

"You might become Aware of _________ when you _________ "

You might become aware of your knowledge expanding easier than before as you read NLP is Fun can you notice the fun feeling of learning more Neuro Linguistic programming now ?

Would you like to have fun with this pattern you might notice this is easier than you think when you use it.

"Now what I would like to do is something simple, and what I would like you to do is to start now, because you see, one of the things about hypnosis is its purely a subjective experience and if you are going to have a subjective experience, you really should do it yourself."

Richard Bandler 

Conversational Hypnosis | Stacking Realities | NLP is Fun

In Neuro Linguistic programming our focus is on creating Transformations always and in all ways NLP Language patterns are a great way to use conversational change that will work in every area of Hypnotic language to create a massive change.
"Stacking Realities" is a process that embeds one story inside another. it can be a little bit confusing as well as relaxing to experience.
Follow along with this simple and yet highly Influential Language pattern.

How to Stack Realities - Conversational Hypnosis 


1. Decide on the intended outcome first think of it as a Theme that unconsciously threads your stories together and make sure it meets all well formed conditions.

2. Put together quite a few bite sized story pieces and make sure they all can lead one into another perhaps using the Milton model "Quotes" pattern although you decide what will work best for you.
Example:
I had a client once  a little bit like you as it happens ..... who wanted to .... which had been causing her an enormous amount of worry ... until one day when she met a nice young man at the Bike shop and he said "well you could worry all day and night but will that change it" My father always would say "If you don't like it. fix it" and she realized after a spell all her attention had been going on what she didn't want, and said wow I really  value the process of living in the moment and just being present ....

3. When using quotes take the opportunity to embed a process into the quote
Example:
 " Milton Erickson would always utilize what was happening at the time to his own advantage" I heard Richard Bandler say "Think of a Challenge as an opportunity"

4. Test this simple and effective strategy out with a partner and get creative with it.

"Before you learn to give people the right suggestions you must know how to ask the right questions, and the right questions are those that tell you how the problem functions, rather than why the person or his or her therapist believes it occurred"

Richard Bandler 

Let me know how you do with it and realize you could learn something new on this Blog every single day for a year with close to 300 Blog posts on NLP is Fun NLP Blog so see you on the next one.

7 Habits of a highly Effective NLP Coach | NLP is Fun

If you know about Neuro Linguistic Programming you will know That NLP can be used extremely well for Coaching and Learning, as well as learning how to Model a new behavior.
In many ways NLP Coaching is a highly effective alternative to traditional therapies.
Because of the components emphatically used.

Neuro = Using sensory awareness predicates = to identify and transform experience
Linquistic = Using Language to Identify an Transform patterns
Programming = Rewiring patterns that do not currently work and installing patterns that work highly effectively.

Perhaps you would like to become an NLP Coach or receive NLP Coaching or Training, here are some of the points to consider when choosing a Neuro linguistic programming Coach.

Here are 7 Habits of a highly Effective NLP Coach 

1. We are Proactive and creative with the focus on outcomes more than being formal in our approach.

2. Our Sensory awareness is highly developed and we respond to our client in the present rather that creating a strategy of what could or should be done.

3. We demonstrate creative flexibility, adapting and using different approaches that work and teach our clients to use the same approach in their own behavior.

4. We share an unspoken belief that the structure of a clients problem is more important for creating a change than the content of the clients problem.

5. We see every problem as a challenge and an opportunity to learn something

6. We regard the clients circumstance as an attempt to deal with a problem, rather that seeing them as "broken" or "Stuck"

7. We have certain unconscious, intuitive skills and behavior patterns in common.

"Build powerful hope for People, build it not so much from understandings. Build hope from an experience. Create this experience, reality is built from ideas. Create this experience repeatedly. Most of the time, most people have that backwards."

Richard Bandler   

Powerful Affirmation Techniques | NLP is Fun

Many people wonder do Affirmations really work, for that reason I have decided to speak on this NLP Blog post about how to get the most out of your own affirmations.

You make also be wondering can you use NLP to create better Affirmations and if you are curious about how Neuro linguistic programming will improve your affirmations you will love this post.
I will explain an affirmation technique you can use right now that impacts the unconscious mind very quickly.

How to create a Powerful affirmation that works instantly
You must decide on your Outcome first to create the most powerful affirmation ever

Now

Get clear on what is the specific desire and turn it into an actual sentence like this
I want to get better at football

Now

Create the real Affirmation and turn it into an I am Statement like this
I am great at football

Now Amplify and turn up the volume and intensity of your affirmation which makes you fully connected to it and in NLP we call this Fully Associated.
Real eyes if you cannot feel the reality of this statement you are dissociated from the outcome which means you probably are in conflict with the belief or expectation of this actually happening.
If this is the case it is very likely it will not happen.
Your unconscious mind must accept this before it happens.

Now explain how you have evidence of this Visual Auditary Kinesthetic say it like this
I know this because V.A.K (evidence):

I can see myself Playing better than I ever have now
I can hear people telling me I am great at football
I feel great about my football skills now

Now Amplify this into another Positive and stronger statement add another plus to it
And I am always getting better

Repeat the completed Affirmation 10 times each one

And Now

Now Visualize yourself doing the actual outcome and repeat 10 times

Notice the shift 
The more you commit to this process the faster you will receive your reward,
Most of all have fun with it!

You may be interested in repeating this exercise as many times as you can for lots of reasons. You are in charge of running your own brain as soon as you like,

.

NLP Modeling Exercise | NLP is Fun

Here is a fun way to use NLP to become better at building a skill. In Neuro linguistic programming we call this "Modeling" because we are learning from a role model.

Have a go at making NLP easy and fun, and you can do this is by keeping it simple in the following way.
Credit for this NLP Modeling exercise goes to Richard Bandler co Creator of Neuro lingistic programming 'NLP" .

One of my favourite  things to do is to cook Jamaican food and I modeled my Auntie who used to cook delicious Jamaican food for us that felt great in our hearts and Tummies.
Here is a dish that I cooked recently, and I have become so good at cooking Jamaican food that I also am called to cook many times for my friends and family.

Although I have no plans to own a restaurant, I have successfully catered many private events. Part of the reason is I actually love cooking the food of my heritage.

It is a wonderful anchor that reminds me of great days long gone. As I cook I get to recreate memories for my friends and family and the joy they experience delights me.

Are you ready to become a Modeler ?

Step 1:
Decide what the skill is that you would like to learn or decide on a person you admire and would love to behave like.
Find all media to review and make yourself comfortable and relaxed while reviewing all, and remember the more relaxed you are the more your unconscious mind will easily adopt the behavior.
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components. 
Observe - Relax - Familiarize the What

Step 2:
When you feel as if you are fully present in the components of this persons actions.
Close your eyes and relax Visualize them doing it with all amplified sensory awareness of their behavior and what they do and how they do it.
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
Relax - Visualize - Amplify - Notice the How

Step 3:
After you feel as if you have "Got it" then "step in to them and Act as if" you can see through their eyes fully associated to all of their mastery
Step into - Act as if - Experience
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
Explore in 3D repeat several times noting your discoveries as a strategy for yourself.
Step in to - Explore - Notice

Step 4:
Run again from your own associated position and repeat several times until you can do it without trying too hard.
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
Repeat - Improve - Adjust

Step 5:
Step out of your persons body completely and retain the applied process integrated into your own natural processes
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
and re-run this over and over again, improving every single time.
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
Adopt - Adapt - Run - Improve

Step 7:
Repeat the whole exercise over again and do daily for a month
Notice all Visuals - Auditary - Kinesthetic - Olfactory - Gustatory components.
Perfect - Repeat - 30 days

If you think about it, the world is yours when you become an NLP Modeler. If you like this article then be sure to share with friends that would like to learn more about NLP Training and learning NLP for themselves.
There are over 300 articles on NLP is fun so be sure to click on any other article to learn NLP as soon as you would like

An open letter 2020 | NLP is Fun

An Open Letter

It is such an incredible time to be alive. Vegas is opening back up with the lights on again on the strip and many gathering places such as Restaurants and Casino's open.

It still does not feel the same and we know that people are still getting sick with Covvid 19 unfortunately. Many places are still on some type of lock down even being punished for being outside when more than two people at a time.

We are in a worldwide racism protest to overcome the senseless killing of Black people at the hands of Police Brutality over the years. George Floyd's murder shook the hearts and minds of most every person alive.
One Police Officer asphyxiated the life out of his black male body for 8 minutes and 46 seconds by kneeling on his neck with his hands in his pockets while his 3 Back up officers watched and did nothing to spare his life.

Around the world people are outraged at the inhumanity of it in general, and the White supremacist movement rising in America and even worldwide in particular.

We appreciate each of you that stand in support, and we pray for better treatment wherever we are.
We must continue to make a stand until this racial injustice is improved and on a permanent rise to equal human justice for every single person without any hint of oppression of one race or supremacy of another.

To say nothing and attempt to ignore it as these injustices are brought to the surface is no longer an option. Silence is just the same as violence.

You know that no race is superior to another. No person's life is more valuable than the next person.
We are speaking about Life force and for that reason we protest.

Black lives Matter

We Pray for the families whom have already lost loved ones in this protest stand strong, God bless you.

Stand Firm

We have many role models who have paved the way to teach us this.
We must also find a way to get back to the goodness of "us" in our souls.

A way to heal ancestral Trauma
A way to Thrive and yet continue to stand firm.

May you be safe in all ways blessings, love and protection to you and your family.
If you do not stand for something you will fall for anything.

Utilisation - Milton Erickson | NLP is Fun

Hello dear friends, oh how I have missed you.

Here is a small chunk 

Since you love to influence and persuade people with Language patterns, Hypnosis and Anchors, I will offer a new Hypnotic pattern for you to learn today.

Utilisation For Hypnosis:

Have you ever been performing Hypnosis and the door bell rings.

Or

The Clock Chimes

Or

And Ambulance sets off a loud Alarm.

In Hypnosis we utilize whatever is happening into the sensory awareness of our pre-talk and our Hypnotic induction.

In fact as you begin to do an induction you will bring attention outside and then inside like this.

"As you hear the quiet hum of the cooling fan you know all is well with the world and now you can easily relax".

"Every sound you hear will in fact lead you deeper into an unconscious state of comfort and ease .. Certainly".

And

Utilisation as a Language pattern:

Here is Utilisation is used as a Language pattern

"As you continue to increase your knowledge while reading NLP is Fun you increase your options in every area of your life."

"As you listen intently to the soft sound of my voice you may also notice how relaxed and soft your whole body is becoming."

"As you change your position to one of more comfort you will also notice how easy it is to change your mind."

"As you move your head to signal being ready suddenly things you had been waiting for suddenly appear out of thin air."

Isn't this fun.

Well let us see you write some out and practice them.

Sooner than later they will naturally show up in your conversation.

Remember,

Whatever shows up adapt it as a prop to help you achieve your goal.

As you really tap into your outcome the need to hammer it in becomes obsolete !!

Utilise it = Utilisation

Until the next one

NLP Future Pace| NLP is Fun

When we have achieved a desired change using a Neuro linguistic programming Pattern we then want to make sure the desired result is set in our unconscious and conscious congruent processes.

We can find out if we are integrating these new NLP Patterns by Future pacing an Imagined unpleasant scenario to find out how well we respond using the new patterns.

This is so simple and here is how:

Imagine a less than resourceful Trigger, that in the past you would have had a negative response to.
Fully Associate to this experience without getting lost in it, just pop in using Visual Auditary Kinesthetic Olfactory Gustatory responses.

Were you satisfied with the way you responded ?

If you were satisfied, test a few more situations that would have caused you grief in the past and find out if you have new responses that you like now there too.

If you have the same responses as before doing the NLP Pattern, then go back to the NLP pattern (you were working on) until you experience a positive and resourceful shift.

When you feel you have shifted into the desired state using the Neuro linguistic programming pattern then future pace again.

Now experience any scenerio's you wanted to double check your progress on and notice you are able to have a completely different response than before.

The new response is resourceful and maintains your desired result and is integrated unconsciously into your selections.

Have you had success with NLP Future pacing before, if so leave your comments as to your discoveries using this technique.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Tote Model of Strategies | NLP is Fun

When providing NLP Coaching and certainly in NLP Training  we are determined to create a check point to know if a strategy of any kind is working at it's highest functioning.

For this reason, every single time we do any pattern we will use the Tote Model of strategies.

The Tote Model is not exclusive to  Neuro linguistic programming as it was created by George Miller, Eugene Galanter and Karl Pibram for developing feedback loops to developed processes that were complete for operating and monitoring human systems for problem solving.


T.O.T.E stands for Test, Operate, Test, Exit.

1) Test where the system is currently
2) Operate a solution for Improvement and higher functioning.
3) Test how well the operation worked to overall functioning of the System.
A) If it provided the Desired Outcome Exit
B) If further resources are needed continue to Operate until an Exit point has been determined by the feedback loop.

4) Exit only when satisfied with the stability of achieving desired result.

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There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

There is no such thing as Failure only Feedback | NLP is Fun

In Neuro Linguistic Programming we have established a few Presuppositions which we call the NLP Presuppositions, and many of them I have written about already.

Today I will discuss another one which is:
"There is No Failure only Feedback"

When things do not go as we planned them, it can seem normal to feel disappointment, Anger sadness or even Frustration after all we all have our own emotions.
We may have put so much effort towards the outcome that we even feel like giving up or that we have done a bad job and shouldn't even try again.

I call this a downward spiral and I have experienced it myself, it is quite normal.

To feel a wide range of emotions is normal and let's you know that you are alive so to feel your emotions is fine. What I have also found is that to feel your emotions for an extended amount of time causes other problems.

That is why I call it a downward spiral as it begins to go downward very quickly sucking in other bits with it and before you know it you could be telling yourself a very sad story about your current situation.

That is just not practical or efficient for anybody. so after you have suffered a loss, instead of going Full on Downward spiral take all experience as feedback.

If you got the result you want great, things are on track if you did not get your outcome, modify your approach until you achieve your Target.

Consider your result practical feedback or Feed forward and you get to choose how you will respond to it.

If you consider it 

a practice run, then the next time you go for it you already have some experience. Experience is like a layering effect. The more you do it, the better you can become at it.
Remember Test Operate Test Operate = The Tote Model  

If you want to know my thoughts about failure click here to read Failure is Final 

Neuro linguistic programming is about improving your subjective reality which will improve your overall experience.

The best way to improve your experience is to practice using Neuro linguistic patterns that allow choice to become a normal part of your reality, and then choose a behavior that supports your outcome.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

The Conscious Mind | NLP is Fun

In Neuro Linguistic programming we speak of The Conscious mind and the Unconscious mind, If you would like to learn about the unconscious mind then you can do so by clicking here   and also on this NLP is Fun post I wrote about programming your unconscious mind.

The Conscious Mind is about real time awareness it is a state of awareness that is about your focused attention, what you are focusing on at the moment.
And also this description is an example of what it could be and what we mean when we use it. We use it as a metaphor because it is a practical way to use language to describe an experience.

The Conscious mind would also represent chunking down into details like when we use the Meta Model for example, as opposed to the Milton Model which we use Chunking Up in ambiguity for the most part.

When we speak of The Conscious Mind we mean attention to Stimulus of what is happening inside (in detail) and Outside (In Detail).

You may have heard an NLP Practitioner say the Conscious mind is the gate keeper of the Mind, and that it does not have the capability to operate the full potential of the mind. Which means it is often attempting to dominate out of its scope of capability.

Worrying about the future is an example of this since the Future is not in a state of consciousness at present.
we can certainly image in e  what we believe to be a version of what could happen in the future and this will happen in the Unconscious mind. And if the conscious mind expects a bad result NOW it would draw comparisons from the unconscious mind of how bad it could be.

A transderivational search (for comparative meaning) Like in the Communication model.
Although to say this is true of accurate is left to interpretation. You can see how the conscious mind is great for an initiator of Hypnosis by now can you not ?

This is because the conscious mind can represent 7 plus or minus 2 pieces of information at a time and an example of  this could be a lighthouse that shines over the dark and cold water at night time the lighthouse sweeps light over small parts of the water periodically. It illuminates different area's one at a time. It does not have the scope to alight the whole Sea at once.

The bit that is illuminated is the bit you are aware of in the present. The rest of the sea still exists and it would be "in the Unconscious Mind" which is everything else.
even though it exists and you may or may not know it does, it is "out of consciousness" which can mean you are not aware of it in the present and any detail of it.

Some say The conscious mind is considered to be a messenger, you can use it to initiate Self hypnosis for example. It is most practical to instruct your conscious mind with a series of repetitious thoughts and behaviors so as to overload The critical faculty and spill into the Unconscious mind for Transformation.

Remember the conscious mind is a great helper when we become more mindful on what we love to experience. This will help to create more of these satisfying experiences by paying attention.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

More about your Unconscious Mind | NLP is Fun

Neuro linguistic Programming is about making sure you have more options and choices available to you at any given time.
One of the most important presuppositions then is to understand our objective is to program the Unconscious mind to be even more effective for our desired outcome.

I have written about how to "Program your unconscious mind" here  in this post I will give a few tips about what your unconscious mind is busy doing.
If your Conscious mind is a wallet, your unconscious mind is your Luggage.

The unconscious mind has stored All experience. Including experience that has been experienced "Out of consciousness"
The Unconscious mind works well to help you, and is using previously programmed information. your most frequent filtering and beliefs.
in order to change a belief it must be reprogrammed in your unconscious mind.

As you may know all transformation is created by adjusting how you do your unconscious process and the goal is to overload the critical faculty and impress you unconscious mind with the new behavior.
Using NLP and Hypnosis for this is fast and thorough.

Of course bear in mind the Unconscious mind already is working and here is what the Unconscious mind is charge of:
Your Body Functioning, it is preserving your whole body functioning entirely. All of your Neurological process is unconscious.
You can also direct these processes by programming your unconscious mind to improve the way it is functioning.
An example of which is to relax and tell your breathing to slow down. Did you know that many mentalist's slow their heart rate down so that it practically stops but beats just enough to keep them alive.
And all Pain may be controlled by programming your unconscious mind.
Watch this Derren Brown clip from "Something Wicked This way comes"  

The Unconscious mind is in charge of your real Values carrying out, preserving and enforcing your Values, this is why some times a goal has not yet been achieved as there is an internal Values conflict. All new behavior must support your whole ecology and pass through your unconscious filters.

Your Emotional responses, your Brain chemistry how you are reacting according to your most used emotional responses another way of saying this is your moods.
Your Memories, Storing, repressing to protect you and representing memories in case you would like to deal with them.
Your real Preferences which means your real unconscious desires and not the ones you really don't like, (but want people to think you do like) and your filtered  perceptions.
Your Habitual behavior Patterns that you have done so much become second nature.
Your Beliefs that serve a higher purpose to your overall functioning.

Neuro linguistic programming is about improving your subjective reality which will improve your overall experience.

The best way to improve your experience is to practice using Neuro linguistic patterns that allow choice to become a normal part of your reality, and then choose a behavior that supports your outcome.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

2019 New Year and New You !

Happy New Year and Happy New You !
Here is to your most amazing year Ever
From me Nadia Harper to you

Filled with everything your heart desires and Oodles more.
May Your Self Image allow you to achieve every thing you love
May your unconscious mind be congruent in what you desire
May your internal dialogue reflect a high expectation for your Outcomes

Let us just decide right this minute This will be Our Best year Ever and so it is !!
Happy 2019
And most of all Thank you for sticking with me and my Little Blog NLP is Fun through all these years. I love you and I appreciate you completely
As you already know this year will be our absolute Best!

Let's go !!!

NLP | The Excuse Blow out Pattern | NLP

The Excuse Blow out Pattern is credited to Michael L. Hall
This NLP Pattern is a refreshing thing to do while you are relaxing this weekend.
If you think having a Parrot land on your head and get tangled in your hair is fun, think again.
But any way back to this pattern.
The NLP Excuse Blow out Pattern.

You can use NLP to challenge yourself and find out what you are making excuses about and why you are making excuses.

If you want to find out more about your internal processes then let us get started.

Ready, let us go !

Step one:
What exactly is the Excuse (otherwise known as reason) you have not achieved your real goal.
a) What is the behavior and pattern of behavior
b) How is the behavior operated
c) Include all sensory findings V.A.K.O.G

Step Two:
a) How do you feel about this Excuse reason now after doing step one thoroughly.
b) What unconscious findings, have you now discovered
c) What is the highest intention for this behavior

Step Three:
a) Consider the value of the highest intention of this pattern.
b) Dismantle the intention and result of what your highest intention is and redesign it to be more favorable for you.
c) Enjoy the benefits and drop the behaviors previously surrounding the hidden intentions

Step Four:
a) Decide with all certainty to Completely drop the old behavior.
b) See a Visual stop sign
c) Shout Hell no in your loudest internal or external voice
d) Feel the impact of drawing a thick black line in the ground and amplify this.

Step Five:
Test Operate and also notice how much progress you have made ahead of time and notice how else you will now improve here.

Step Six:
Future Pace remember to amplify the VAKOG associations.

*Bonus
Consider designing a swish "Switch" into your new strategy build as you do this pattern.
Most of all, have fun with it.