Saturday, February 11, 2012

How to Hypnotize Anyone

Watch as I demonstrate a Progressive relaxation induction in front of a class at an NLP Training and explain what I am doing as I go along.

If you know hypnosis, find a partner to practice with and take it in turns going into trance, have fun with it.
If you don't know hypnosis yet, or you don't feel confident enough yet just begin to pay attention to:

The different things I say
How I use my voice
How I use breath
How I use my Body
How I pay attention to what the subject is doing
How I use Timing
The suggestions I give her
The Feelings I create within her
The Post Hypnotic suggestion I give her
How she responds
What she says about it at the end.

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Wednesday, February 8, 2012

How to Nurture yourself right Now

Many of the people who are interested in NLP are people who have had challenges within their own childhood experience.

This pattern will help you to decide the skills you wanted or needed in order to have the best advantage for our life.

After you have run through this exercise for yourself, a few times you may also like to use it with other people, It is awesome for coaching interventions.

Richard Bandler co creator of NLP says adjust and calibrate to suite the person you are working with or yourself. And do everything until you get the change you want.

Remember every single one of us has our own Map of reality.

Thank you to Shlomo Vaknin and  The Big Book of NLP Techniques for Including this pattern that we are playing with today.

Remember as you experience any NLP technique it is up to you to make it your own and be creative with how you tweak it just for you, or your clients.

Are you Ready to make some changes ?
Let us begin:

Step 1
a) Close your eyes and go Inside your own mind to think about the best types of attributes that  your chosen parents should have to meet your needs and how they will Guide you in the best way possible through life.

b) Consider all your emotional and developmental needs to create a more nurtured you. There may be many elements of parenting that you feel you were missing.
c) Now find / Imagine or create in the forefront of your mind / body a person or persons with the skills that you need to be your parents.

Step 2
Develop your parents to in every way be the best for you, fill in all the details until you are satisfied  and you are beginning to get a sense of what will work very well for you.

Step 3 
Internally experience your relationship now and notice how they express their nurturing and unconditional parenting skills that help you become the best person you can possibly be to the hilt of your own personal fulfillment.

Step 4
Access your Timeline and float above the top traveling to the very day of your birth, when they were waiting for you to be born.
Experience them waiting to welcome you into the world as your eager, excited and loving parents, engage all of your senses to fill in the quality of their parenting with all the nurturing skills you desire and draw your attention how it feels, as you experience it.

Step 5
Experience your life as you travel through each stage of childhood and to the now. Notice all of the positive differences that having these wonderfully supportive and loving parents have created in your own life conditioning.

You may also notice a few of your previously underdeveloped attributes have now become so much stronger and vibrant giving you a sense of wholeness.

Step 6
Make peace through love and understanding of where you are now, and release the shell of the person you once felt you were.

Keep your parents in your senses and accessible for any other time you may want to refer to them for Support, Love and Guidance.

Feel their loving comfort always in your life.

Step 7
Re orient yourself completely in the now fully integrating a sense of peace and well being from this wonderfully brand new experience.

Close your eyes again to fully associate to the well being of having wonderfully caring, loving and nurturing parents who are always available to give you guidance.

Feel their overwhelming love and support even as you open your eyes.

Have some fun with this exercise it is very easy to do and the rewards are instant and overwhelming, if you really get into it. do it as often as you like I am sure you will enjoy it.

Nisada Coaching

Tuesday, February 7, 2012

Cartesian Logic | NLP is Fun

Cartesian Logic is a very simple line of questioning attributable to Rene Descartes who was a French Philosopher in the 15 and 1600's.
It is a great way to examine questions and answers from every angle especially in a coaching setting.
Of course if you use this pattern for yourself you will enjoy it too.

The end result will determine the next steps to take, a result of logic all points toward the same answer.

The 4 Questions:

1.What would happen if you did

2. What would happen if you didn't

3. What won't happen if you did

Non mirror image reverse 
4. What won't happen if you didn't

Ready ? 
Lets do a Demo :

I am thinking about going for my masters in art history in 2012.

1.What would happen if you did ?

I would have a masters in Art History which would make me eligible for Teaching at professor level, thus giving me more choices.

2. What would happen if you didn't ?

I would not be eligible for some of the programmes I long to be involved in and I won't be able to teach Art History at Stanford University as I had hoped to do in 2014.

3. What won't happen if you did ?

I won't feel stuck with my life as I do now.

4. What won't happen if you didn't ?

I will not make as much progress as I want to in my career.

So in this Demo it appears logical to make the decision to go for the Masters.

Your Turn.
Why not take one of your own questions and put it through the cartesian logic paces and find your own logic.

See Modal Operators of Necessity / Possibility from the Meta Model on NLP is Fun .
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Thanks you fr stopping by, Speak soon.

Wednesday, February 1, 2012

The Secrets of Success Richard Bandler and Iwan Thomas MBE | NLP is Fun

Watch this video as Richard Bandler speaks with Iwan Thomas MBE to understand his powerful winning strategy as a Top performing Athlete who has overcome extreme obstacles and still come back for the Gold
Perhaps you may have a strategy like this, that you are already using in another area of your life.

For example:
If there is something you are really great at, your internal representations and the stories you tell yourself will be far more compelling then with something you dread doing.

Can you see yourself as a Winner
Can you see yourself only getting first place
Can you see yourself doing this repeatedly in your mind until it becomes a knee jerk reaction

Using NLP you can create a Powerful winning strategy watch the Video for more of n explanation of this.

This is part of a Dvd Series called The Secrets of Success which can be ordered with the info provided on the end of the video.

Did you enjoy this article on our Informative NLP Blog if so take some time to enjoy our other archives we have over 200 entries on NLP is Fun
Thank you for visiting, speak soon.