Friday, October 30, 2015

Tricks of the Mind | NLP is Fun

The Mind is very good at convincing you of anything. This has nothing to do with if it is true or not.

Things that you are afraid of are just "What ifs", beliefs. your own home made ideas that you have had on rotation long enough to think of as real. Illusions we know by now that reality is subjective but try explaining that to somebody having a panic attack !
Instead though, there are so many things that you can do to quickly get control of Overwhelm and fear like this for example

To enjoy Peak states we must learn to begin to diligently break down these mental constructions in our mind at the times when there is no pressure to perform.

 You can train your mind to become your best friend and ally.

In NLP we speak about Phobia’s a great deal. Phobia’s are not the exception to the rule as one may 
think,  In fact, they are a demonstration of how easily we can influence ourselves with suggestions. 
This is Self hypnosis at it’s best.

We have programmed our mind to do what we have asked it to do.

“As the Thinker thinks the prover proves”.

Our mind wants to follow out our regular programming and is certainly resistant to change.

Change is good, as long as it is not happening in a way we don’t want it to right ?
Or perhaps this is not true.

Maybe even problems are good and hold value
Perhaps a challenge is just a chance to improve
What if we were to re frame the meaning ?

This means that (bad)
And that means for sure we are all going to die (worse)

And could also mean

This means that (Good)
And that means we will all get something better now 
Isn’t that a relief and a stress release ...

What if we did this instead ?

So the meaning we have decided without really knowing for sure in NLP we call this a "Mind read" which is a Distortion in the Meta Model.

There is information Deleted and yet we have drawn a very fuzzy conclusion.
Guess what, this happens all the time.

Sometimes it can be as simple as following the fear to it’s worst conclusion and then asking well 
what about if ________________________ happens

What will happen then 
And how will that affect you 
Is that really true ?

Do you know this for sure ?
Has there ever been a time when _____________ happened to anyone and they were OK 
Has there ever been a time when ___________________ happened and they were really good in fact they thrived?

This is about connecting to the distortions, as this happens it takes the stuffing out of them.

We are using the Meta Model to begin to chunk down from the ambiguous trains of thoughts.
This means if it is a thought it must earn its position to influence us so greatly.

We must know for sure it is absolutely
Solid Gold
Lock tight 
The absolute undisputed truth 
Swear on the bible
Everyone in the whole world will recognize it as truth without any problem.
In other words, it is a scientific fact well documented by scientists and other likely learned fellows.

Can you prove your Fear is absolutely True ?
Make a List of 10 ways in which you know for sure your Fear is going to happen.

Otherwise be willing to give it up, just saying .. If you enjoyed reading this Empowering NLP Blog post, you will love to look though more than 200 NLP Articles on NLP is Fun.

Thank you for reading, speak to you soon.

Thursday, October 29, 2015

Program your Unconscious Mind | NLP is Fun

As Neuro Linguistic programmers we have made a great distinction in our level of commitment to our personal development.
We use Well Formed Outcomes to refine and get clear in full sensory experience with what we truly want. We understand why this exact Outcome is ideal for us.

We know we have all the resources we need within us and can get additional resources outside us too. We plan, we Time line we Test.

We .. We ..

With that being said we have all agreed that The Big one is always to Program our Unconscious mind in the way that we prefer out Actions to support our new wants.
We are aiming for congruence here.
NLP is Fun | Be Certain of Your Outcome
Our Conscious mind connecting with our unconscious mind which we know can only be achieved through Unconscious installation.
Which is why we succeed where other self proclaimed "Self help Guru's" Fail.
We must get beyond the Critical faculty to influence the unconscious mind.

Why oh why .. then do we not apply the effort in Installing the Outcome into our unconscious mind.

Do we believe we can just want it once and it should magically appear.
Is this to do with The Secret (again) and other misunderstood new age Philosophies

Anyone who knows me knows I am a believer of esoteric principles, But for the love or progress let us really believe in what we want.
Let us move through all internal resistance, and let us put in the work instead of giving up after 5 minutes.

Perhaps we have been given double messages in various  Values  filtering systems that it has left a person confused. One book says this another says that ..!
One tells you to persevere the other tells you to Quit or run away "It wasn't meant to be"

I am not sure where exactly or specifically we learned this however in Neuro linguistic programming we take  a different approach and the person with the most flexibility wins.
Hands down every time.

Be flexible
Manage state
Program more
Future pace
Until you get the result.

You have got to be able to build up the belief.
Take the T.O,T.E model for example.


There are multiple strategies that will work in any given outcome when one works perfectly it will be evident.

The main point though is that one will work !
Why give up so easily, just do something else and stop doing what you have already identified as useless within this context.
It just means it doesn't fit here but you can still get your outcome, go another way about it.

Btw there are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Thanks for reading, Speak soon.