NLP | The Excuse Blow out Pattern | NLP

The Excuse Blow out Pattern is credited to Michael L. Hall
This NLP Pattern is a refreshing thing to do while you are relaxing this weekend.
If you think having a Parrot land on your head and get tangled in your hair is fun, think again.
But any way back to this pattern.
The NLP Excuse Blow out Pattern.

You can use NLP to challenge yourself and find out what you are making excuses about and why you are making excuses.

If you want to find out more about your internal processes then let us get started.

Ready, let us go !

Step one:
What exactly is the Excuse (otherwise known as reason) you have not achieved your real goal.
a) What is the behavior and pattern of behavior
b) How is the behavior operated
c) Include all sensory findings V.A.K.O.G

Step Two:
a) How do you feel about this Excuse reason now after doing step one thoroughly.
b) What unconscious findings, have you now discovered
c) What is the highest intention for this behavior

Step Three:
a) Consider the value of the highest intention of this pattern.
b) Dismantle the intention and result of what your highest intention is and redesign it to be more favorable for you.
c) Enjoy the benefits and drop the behaviors previously surrounding the hidden intentions

Step Four:
a) Decide with all certainty to Completely drop the old behavior.
b) See a Visual stop sign
c) Shout Hell no in your loudest internal or external voice
d) Feel the impact of drawing a thick black line in the ground and amplify this.

Step Five:
Test Operate and also notice how much progress you have made ahead of time and notice how else you will now improve here.

Step Six:
Future Pace remember to amplify the VAKOG associations.

*Bonus
Consider designing a swish "Switch" into your new strategy build as you do this pattern.
Most of all, have fun with it.

NLP | How to Improve your calibration skills | NLP is Fun

You can improve your NLP Calibration skills right now, even if you believe you are rubbish at it so far.
I know you have heard a about  NLP Sensory acuity and  NLP Calibration.
Now let us go in a little deeper.

When you experience your NLP Practitioners training you learn the importance of Calibration for building Rapport, and for effectively using NLP full stop.

We improve our calibration not just at NLP Practitioners training but constantly.
The better we are at calibrating in NLP, actually the more flexible we can be and the more we can understand a persons Model of the world and how they are processing.

One of my greatest hero's Bob Marley said among other great things:
"Every action causes a reaction .... "

Honorable Robert Nesta Marley 

Now to calibrate also can mean to negotiate ....

Further

Even at a stand still

In fact to Calibrate means to understand the unconscious non Verbal signals.

The out of conscious truth.

All NLP is based on unconscious processing.

You may be able to know what the Transmitter transmits before the Transmitter consciously knows he/she is transmitting such evidence.

This is the beauty of NLP and they may say to you "How did you know this, are you a mind reader ?"

Interesting isn't it.

Also 

To be a great communicator can make you a person who thinks differently, staying in the game longer and pays more attention to the other stuff...

This actually is certain as long as you are improving with Neuro linguistic programming.

Like .... The stuff the transmitter is actually communicating unconsciously.

Now, 

To observe these transmissions is the beginning.

You have yet to understand what the transmitter can mean by them within this particular context.

However, honestly you now just have a starting point.

Although, you my be piecing it together.

Remember, as an NLP'er we are looking for any thing different, This means:

It feels different 

It Looks different 

It sounds different  

It smells different 

It tastes different 

The combination of any of these things are clues,

The more you know how to calibrate the easier it will be to solve the puzzle.

You can learn how to understand a persons sequences and this is the goal of calibration.

In NLP this will be their processing strategy.

It is a recipe,

If you observe the person under stress, this is a clue to pay more attention to their behaviour now.

What you hear and see may not match what your unconscious intuition is telling you. This is important to know for a few reasons:

 You may miss the turning point of any situation leading you to fail to resolve a thing or worse.

A) with a coaching client

b) Family member

c) Loved one

d) New Job

e) More money or an extended offer

In other words always look for the opportunities.

As with anything, practice makes perfect.

Remember we are looking for any glimmer of a shift in state.

Some traditional NLP areas are

Colour change

Micro expressions

Breathing changes

Posture Change 

Sudden movements anywhere

Eye changes

Flaring of nostrils

Tonality shifts 

Different eye accessing cues   

This is not all please note ALL Subtle state shifts.

Most of all real eyes learning NLP is an ongoing unconscious awareness that will become natural to maybe in the begiing and certainly in the end.

So please refrain from overwhelming yourself and remember to chunk down.

You have got to Relax ...

Learning is easier when you are more relaxed 

And also

You can focus on a certain area if you like.

Btw did you know, many people miss loud body language signals and only listen to the words.

They may even argue against unconscious signal being real.

This makes me giggle, every time.

Especially if they are firing off loads of theirs while explaining their delusions.

Remember what Bob said 

Every action causes a reaction.

Well begin to notice your own reactions.

Are you easily triggered .... ?

What about if People don't believe in NLP 

When I first started I must admit I wanted everyone to learn it.

I still do, although I do not get upset any more if people do not follow through after knowing the value of NLP.

As my grandmother used to say "It will all end in tears you know"

She felt as if practically everything was going to end in tears so no real Biggie ..

BUT!

Notice what you notice and trust yourself.

Have fun with it. 

10 Easy NLP Communication Tips | NLP is Fun

Did you know, one of the NLP presuppositions is "The meaning of your communication, is the response you are getting"
In other words how your communications lands, is the impact of your Communication,
Remember,  a great rule of thumb is:
Does it feel good or bad ?
There is a great chance that, if you feel bad when you communicated it, it will feel bad when being received.

Sometimes in a misunderstanding, the person who communicated did not mean to offend another person.
However, the person can still get offended. The person can experience the offence and still choose how to respond.
The action following the impact is in the hands of the receiver.
The receiver can always choose how they respond to any offence.

The transmitter can adjust their message.

In the end good emotional self management is essential to all parties.
The less a person can manage their emotions the more often they will find themselves being offensive and offended.

In communication, so many factors are present, so here are 10 easy NLP Communication Tips that work every single time:

1) Become even more mindful of your own intentions and clearly understand what you mean before you even start.

2) Calibrate the feedback you get from the persons response, begin to notice everything
a) What can you see
b) What can you hear
c) How does it feel

3) Always decide to take the higher ground, getting the communication back into the "feel good" zone

4) Be flexible and focused on your original outcome and intention always
5) Observe any triggering effects present in your own responses
6 ) Decide to become less reactive and more proactive in all communication
7) Use Breath to centre yourself at all times
8) Believe you are capable, of getting things back on track
9) See yourself as powerful, visualize the resolution
10) Hear yourself sounding at your best and others responding well to you.

If you spend a few moments practicing this each time, it will become an unconscious process for you.
I must say, the dividends are endless, starting with you feeling better.

Richard Bandler used to say "How much pleasure can you stand" ?
I think that is the real question. don't you ?

Btw: if you enjoyed reading our NLP Blog then why not look through  some of our other informative posts on NLP is Fun.Thanks for stopping by, speak with you soon.

You can do it | NLP is Fun

To live an extraordinary life one must have an incredible relationship with your internal representations.
What you Say, What you think, the pictures you play and What you believe inside your head all make a massive difference to your success.

NLP is all about engaging with yourself differently for the sole purpose of reprogramming your Unconscious mind which is in charge of how effectively you naturally do things.
To be effective in using NLP patterns is Magic dust because you can shift your Neurology in a Jiffy.
Here is a simple formula:
Feel Great results in more Motivation and Enthusiasm powerful results through a Filter of "Can do" and Possibility.

Feeling Bad results in a downward spiral and low motivation, Filtering is "Cannot and don't know".
You can tell how people feel by the way they speak and hold themselves.
It feels bad to be around people who constantly feel bad and it feels great to be around people who constantly feel great.
Of course if you  feel bad most of the time you may also become irritated with people who choose to feel great no matter what.

So if you want to feel better then make it a priority and just decide to put good stuff in your mind always. The more you take care of your great mind, the more your great mind will know how to take care of you.

Imagine something great for yourself instead.
The Self love Process online course Here

Btw if you enjoyed reading our NLP Blog then why not look through  some of our other informative posts on NLP is Fun.
Thanks for stopping by, speak with you soon.

NLP is Fun | Take a Break

Have you ever noticed, We live such a fast paced life that it doesn't actually occur to us to take a break sometimes it is all about squeezing so much in so such a short space of time.

 We may have even bought into the belief that if we do not keep on going (even when we are on E) we will loose productivity.

The truth of it is though are we just doing busy work ?
In fact if you take a break and go inside yourself to recharge, you will begin to notice you are actually following your own real intention and connecting once again to your best resources.

Isn't it important to check in and take a break rather than just throwing any old s&%% against the wall just to push something tangible out ?
It depends on you and how clear you are with your life goals and what you are really are truly serious about working towards.

Busy work is not actually productivity, also have you defined ahead of time what you hope to achieve.
As you connect to yourself and your own intention you will get clear and if that means stopping everything then do that.

Spend some time in Breath, and get with 10 steps to congruent goal achieving to figure things out.
A Powerful recharge will change everything if you give yourself the permission to be your best self coming from your most highest intention.

Trust me life still happens with or without you for a few moments, hours, days, weeks, or however long you want.

When I speak about Killing it 2015 this is a huge part of this process, finding your own highest purpose and intention for your life and using every moment purposefully to experience the absolute most out of your life experience.

Even if it is not fabulous in your life at the moment, something great is happening and unless you are willing to experience it fully you will not find it.

Kahlil Gibran said in his wonderful book "The Prophet"
 "The deeper that sorrow carves into your being, the more joy you can contain". If this is the case all experience has purpose doesn't it.

Our Next Live workshop in September is Mind Builders two day Belief Breakthrough RSVP here
Accomplish what you want with this Online Coaching Program Killing it 2015 Now 50% off.

There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Thanks for reading, Speak soon.

NLP Glossary | NLP is Fun

I invite you to read the NLP Glossary of common terms on NLP is Fun in Las Vegas. Here you can find answers for maybe something you have heard somebody using before but maybe you were not sure what it meant. You can click though here .

Some of you already know this and perhaps some have not seen it yet. Either way Bookmark it if you like.

NLP is Fun in Las Vegas | Certified  NLP Practitioners Training

Remember the more you study NLP on a regular basis, the better your will become as Neuro Linguistic programming becomes second nature to you.

Think about it, how will your life change for the better as you become unconsciously competent in NLP . I am positive you will love our Fun and thorough NLP Practitioner Training held in beautiful Las Vegas.

Here are 100 Reasons to Learn NLP and there are many more than that but hey, this is a start.

Have you always wanted to take your licensed and Certified NLP Practitioners Training.
Our next class is in October 2015 and is Experienced and Installed with Fun and interested ways to learn Neuro linguistic programming in a way that attendees find both conscious and unconscious many say this is extremely satisfying to demystify NLP making it  fun and easy to learn.

Find out more about our Certified NLP Practitioners Program here Boom. Let's Go !

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NLP | Four Tuple (4T) | 4 Tuple | NLP is Fun

In Neuro linguistic programming you my often hear the Phrase 4 Tuple. So what does a (4T) 4 Tuple or Four Tuple mean in NLP ?

Answer: A 4 Tuple (4T) / Four Tuple is a Model and it is comprised of full sensory experience which Must include:
1. V=Visual
2. A=Auditory
3. K=Kinesthetic
4. O=Olfactory/ G = Gustatory (as one for the sake of abbreviation) O = O/G in other words.

Certified NLP Practitioner Training in Las Vegas

This Model originated as an Internal experience and a way of processing with full sensory awareness to engage with and enhance to amplify the fullest experience possible.
Because processing in this way can be frequently unconscious, it may switch to an external experience as well.

This is indicated as:
I = Internal
E= External

Thought and Thinking is defined as Internal Processing
E = External added with a modality indicates something outside of Self

Once the sequence of the structure of processing is elicited it will be recorded in the exact sequence and then becomes a Strategy.
This is useful to add to or deconstruct the particular behavior.
Depending on if the behavior is adding to the quality of a persons life or not.

When a Strategy is written, it also includes Internal or External to the Modality as we mentioned before because this makes a difference to exactly how a person is processing.

Which helps us to help them insert more choices exactly where they are needed.

A strategy for a specific structure could then be written the following way:
Ke = Kinesthetic External (something on the outside inspired me /Annoyed me / made me smile
Ki = Kinesthetic Internal ( I felt cozy when the fire was lit / I smiled when I remembered you)
And so on for each sensory Modality.

This is an example of how you will designate what a person is doing and know how a person is creating a certain behavior.

Each Model must have the 4 Tuple components to provide a full range for a sound and maximized exploration and experience.

Here is what a strategy sequence may look like:
K1 ->Adi->Ve->Vi.

Feels bad->Says"I feel bad"->Sees a Rainbow->Feels better inside.
Easy isn't it.

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10 Steps to take control of Criticism Now | NLP is Fun

There are some times when a person has a habit of criticizing and looking for what is wrong in just about any situation.
This remember, is just a way of filtering for difference.
The person is filtering through a Frame of :
"What is wrong with this"
"What is Different about this"


The presupposition is that the person would prefer to control the frame and has a set way in which they would like it to show up.

1.The Components must be right
2.The circumstances must be right
3.The sequence must be right

On the other hand,  people who are looking to please others and fit within the parameters that have been (Ambiguously) set will inevitably get something wrong

Because if all three are not right, then none of it is right in the Criticizers mind.

Recap:
1.The Components must be right
2.The circumstances must be right
3.The sequence must be right

Now the problem with this is once you are on the receiving end of all of this constant filtering. Because it feels like Judgement and criticism, and this does not feel very nice.
Eventually it tends to make people nervous to do anything for fear of Ridicule and criticism.

A few weeks ago we spoke about Judgement you can check that out here
Here are some things you can do to take the sting out of being criticized and Judged and become immune.

The Pattern:
1. Think about somebody who filters through difference and frequently criticizes you to the point where you feel really bad.

2. Notice in your minds eye, the way they look at you.

3. Hear them say all the nasty things they say and notice how they say it, including gestures, Body Language, Tonality.

4.Notice where any bad feeling starts in your body.

5.Take this Image and make it Black and White.

6. Move it far away and into the distance.

7. Make it much smaller and put a funny hat on the Person or something else that makes you laugh.
Hear them repeat the criticism using crazy tonality that makes you laugh or takes the sting out of it.
8. Begin to notice how quickly you feel better.

9. Clear the screen, Future pace and repeat for effectiveness check.

10 Calibrate as necessary.

By the way, do you remember this Language pattern that also is related to this Topic.

Any way when you work this exercise through you will quickly erase all of the nastiness and Then you can still Train your brain to  Kill it in 2015 with us and get amazing results.

Boom. Let's Go !
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There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
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Move your Body | NLP is Fun

One of the most underrated components of Neuro Linguistic programming is the simplicity of exercise and how just doing this on a regular basis changes your mind.
If you exercise every day you will feel stronger and more empowered in every way.

Move your Body | NLP is Fun

If you want to change your perspective, then shift your Physiology with exercise.

If you are faced with an Overwhelming Challenge, then get out into nature and breathe in the fresh air.

Simply going out for a walk will change your life.

If for some reason you cannot get outside then use your body to do Yoga, Stretching and strength training.

You will learn how strong you truly are,

Condition your Mind AND Condition your Body too.

Remember the Body has it's own Memory Muscle and works directly with your unconscious mind.

Shift your Neurology and Change your state by connecting to your body in exercise.

Appreciate the natural Beauty around you | NLP is Fun 

You will feel so Empowered if you get up and do this in the morning before going to work.

Being in the Desert means getting out to exercise really early before it gets 110 degrees or more, but no matter what create a No Excuses Policy and just knock it out anyway.

If you live in a place that is full of natural beauty then go to explore it.

You will be surprised what you will discover about yourself and your surroundings.

Being in the wide open space allows room for your solutions and creativity to flow, especially if you are a great thinker.

Think in terms of unlimited possibilities and live better.

If you want to Kill it in 2015 then get this 4 week Coaching course while it is still on sale this month.
Killing it 2015

Boom. Let's Go !
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Focus on Possibility | NLP is Fun

How many times have you believed that something is Impossible
Too Big to happen for you
It is Impossible ... You say to yourself
How come then It is Possible for somebody else ?
We all create and design our lives in the same way.

Everything we achieve is first created with:
An Idea.
A Thought
A sequence of thoughts
A Plan
A commitment to the plan
Action
Resilience
Persistence
Belief in the outcome
Belief in your capability
Belief in whether or not you deserve to have it
And ongoing calibration and progress.

Or No Action at all and a series of arguments in support of all the limitations between you and your Goal.

Build up your own Possibility Channels, so that Possible becomes your natural and unconscious way of
Thinking
Expecting
Behaving
Believing
Feeling

Everything is possible, even for you when you change your thinking and keep going with it.

Boom. Let's Go !

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If you want it get it | NLP is Fun

There is something so amazing about changing your mind and turning your whole situation around.
When you have had enough with being sick and tired.
Just Decide

Decide to go harder
Decide To give it more
Decide to stop what you are doing that isn't working
Decide to unleash your truest passion
Decide to Love yourself
Decide to give it all you got until you get it

There are so many people that have been tattered and torn by Life
And Give up
Give in
Quit
They may as well just roll over and say Life do what you will with me because I have lost my will to fight back.

It takes more than that.
More Courage
More creativity
More persistence
More discipline
More refined Action

Just more ..
Commitment and Effort.
If you want it, I mean really want it, then get it
Do not let anything stand in the way of your Happiness.
You deserve the best.

If you are in two minds and want some relief then this will help.

To your success. Let's Go !

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
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Move On | NLP is Fun

Dear Friends,

Which one of your Ideas are you willing to let go of today.
Because it causes you pain
It makes you fearful
It is the opposite of Personal Power
It begins the process of Self Sabotage
It renders You Powerless
You feel awful when you think it

If you are serious about making progress
Bury it and give it a great sending off party
Now
Draw a Line in the ground and move on

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
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Reality is Subjective | NLP is Fun

You can program your mind for what you want, Think about Reality as being all in your mind.
When you think about this, anything will be possible if it is True.
And ..
You won't know if it is true or not, unless you experiment with it for yourself....

Some people have far to many reasons not to believe in what they want. They spend a great deal of time:
Feeling unhappy
Thinking about their problems
Protecting their Limitations
Arguing in defense of their self imposed Limitations
Then they get overwhelmed and their thinking patterns become a jumbled mess.

Reality is subjective to each persons experience. Even if lots of people participate in the same Event, each person will perceive it differently.
Having a Reality that works for you then is the ultimate goal.
A reality check is a reality that works in your favor then, isn't it ?

Otherwise, your mind will be dragging you around instead of leading yourself to absolute success in any endeavor
Having a Powerful mind is thinking, feeling and behaving on purpose.
Changing your mind may not happen overnight but in lots of cases life changing Mind Mastery happens super fast especially when using NLP.
The more each person immerses themselves in NLP and practice frequently the more intensely the change will be experienced.
Plus they will be spending less time feeling bad, and that in itself is amazing.

Thinking about what you want is more important than worrying about what you don't have.
And ..
The more you think about what you want,
1. The more real it feels.
2. The more likely you are to believe it is possible
3. The more familiar it will become to you
4. The more suggestions your unconscious mind will present to achieve it
5. The more you will be in alignment with your wants
6. The More committed you will be to your goals
7. The More Actions you will take to achieve your result
8. The faster you will achieve your outcomes
9. The sooner you will notice you are living your dreams
10. The more effectively and productive you will be in your life

Seems like a Great way to get more of what you want and experience pleasure at the same time.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
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What is stopping you | NLP is Fun

Is there something that you want and you do not seem to Go for it in the way you feel you "Could or should" ?
Many times people do not take the action they want unless they turn the "Could and Should" into a Must.

Unconscious Processes that Trigger negative emotions work against you. Change feelings to something that motivates you instead. | NLP is Fun

This has a great deal to do with what you are focusing on.

If I say to you what is stopping you, you may say well I can't do/have/go after it because ________

We have already spoken about the Significance and meaning you attach to your beliefs here .

1. You can spend time thinking about the result of what you want, in just 10 minutes each day for a whole week.

2. Motivate yourself as part of your strategy and then take action  now towards what you want.

3. The next week double up to 20 Minutes of focused attention on what you want each day.

4.The third week do 15 minutes a day and brainstorm the solutions with a dedicated notebook to your ideas.

5. Take another 15 minutes in moving the process forward, with Real Action.

Remember to spend a few moments Releasing stress before you begin to focus on what you want.

Notice what is working and what is not working and increase what works eliminate what isn't.

Always think about your self and your life in terms of Infinite possibility. 

Pretty soon you will begin to automatically Think of yourself and your current situation differently.

If you love reading this NLP Blog please Share this article with somebody else who will enjoy it too. There are many more excellent posts in the NLP is Fun  archives.
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We will Speak again soon.

Belief Check points | Meaning and Significance | NLP is Fun

Did you know, the meaning you attach to any circumstance will define the significance of your experience.
Remember we have discussed the idea that Beliefs are made up. and are not real.
When it comes to beliefs today we are speaking about what you have decided something means.

For example:

• What did this Event mean, why did _____________ happen?
• What Did this person mean when they Said/Did/Implied ________________?
• What have I decided Now
• What am I going to choose to do about this

Your Actions are based on these decisions, which for the most part are unconscious processing and because of this there are frequently no check points to question these beliefs  which means they are just accepted. What if you could interview yourself about these beliefs.

The thing is, perhaps the real question should be:

Is what you are doing now, helpful or not ?

Is it getting you to your destination ?

There is a consequence to having beliefs that limit you in any way isn't there. I am sure you know this already, In this Post I explained how your action is based on your Belief.
So if your action is based on your belief, that surely means your results are based on your beliefs too.

Let us begin to understand how this is happening.

Exercise:

You have lots of reasons that you Can't do _____________ but you want __________ don't you?

So you say to yourself as well as others:

I would __________________________ but I can't because I don't have ___________ and I don't have ___________ because of ____________

Fill in the gaps and review it for yourself you will discover what your own limiting belief truly is.
It is quite interesting to experience it in this format isn't it. let us go further.

For example:

Have you decided __________________ is not possible because of your past results in _________?

Let us discover a simple re - frame. We can change the direction of the frame which will help us to understand what we mean at the Deep Structure.

In other words, what is underneath this choice ?

Why are we choosing this ?

What do we really mean ? 

Turn it around:

If this is the case, what would happen if you eliminated this belief and did the exact opposite ?

What would the consequence be ?

What if you turned it around completely ?

Is it Possible ?

For anyone ?

For Me ?

Am I capable ?

Do I need additional resources ?

Do I want it enough to apply the effort ?

Am I connected to the outcome ?

Is this the best way ?

Have I changed my mind ?

How High is this on my priority list ?

How Much Significance does the end result Hold ?

Is this a Try or a Must ?

Why Must you have it ?

Get connected to your outcome, find out more here  ?
How does this effect your Ecology now and later ?
What will you gain in the short Term?
What will you gain in the long term ?

Are you congruent with the outcome  ?

Read 10 Steps to Congruent Goal setting here

Are you clear with the whole Process ? 
Or are you just winging it?
Find out about Well Formed outcomes Here

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There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

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Next Level Motivation | NLP is Fun

Isn't it time to do something different, doing what you have always done is never going to get you all that your heart longs for.

A great way to connect to your Goals is to create a Book of Motivating Thoughts with Pictures that engage your senses.

Helping you to imagine the experience. and Flip through it frequently. Here is a Picture of one I created a Few Years ago.

I have written several more since then, It is amazing to read them and find out what I have already accomplished or what has unconsciously become second nature now.

Write down your Affirmations and Goals then Bring then to Life  using NLP, Create a Book of Motivating thoughts.  

This week at NLP is Fun in Las Vegas we discussed Creating Motivation Strategies with NLP at our Workshop. Using Motivation strategies is about pairing associations to things that already naturally motivate you.

The results are magnificent and long lasting. 

Here is a recording on Killing it 2015 which is our Hashtag this year #Killingit2015 Next level Motivation is all about taking the Bull By the Horns.
This cannot be done until you just decide.
Now Is the time for you to achieve your Goal.
I wander what you have decided to do differently to guarantee your own success.

Sometimes it is as simple as getting clear with your Goals having Well Formed Outcomes will help.

How serious are you about Learning NLP and becoming excellent at using it each and every day, what are you doing regularly to improve ?

Use the Hashtag #Killingit2015 and Tweet how you are going above and beyond in your own life !

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There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Thanks for reading, Speak soon.

How to Release Stress | NLP is Fun

Did you know Stress can creep up and take over you.
In order to be proactive and not reactive to stress you must have a plan in position to release all stress on a regular basis.
Here is an easy way to solve this.

Release Stress Mind Map | NLP is Fun

Make some notes, or if you prefer just bookmark this page, This is going to be easy and fun.
The Daily objective is to always feel better, as long as you remember this you are moving in the right direction. so just decide to spend at least some time doing this each day.

Smile as frequently as you can remember, the more you smile the better you will feel and people will enjoy it and let you know.

Focus more on what you love and less on what annoys you or you do not like.
Spend a few minutes paying attention to releasing stress and anxiety.
Breathe in love and release all fear/Anxiety/Stress/Worry/Doubt and other emotions that feel bad do this in rounds of 3 at least super slowly (nobody will know you are doing it).

Visualize pushing out and rejecting bad or nasty thoughts the further from you the better you feel, can you notice this.
Say This All is well frequently.
Just Decide to Stop Feeling bad and feeding the feel bad Bonfire.
Expect the Best always train your mind to improve at doing this by actively doing positive self talk Self hypnosis, and listening to positive dialogue.

Negative Thinking creates "Secret Stress" that Piles up quickly:
Negative Thoughts Infect your thinking and can create a Mind virus that spreads all the way through your life.
Regularly clear your mind and reset by thinking about your best bits and those you love until you feel better.
Relaxing music that feels wonderful.
Soak in a Bath, Jacuzzi or the Pool

Cut out:
Negative TV
Arguing with people who love to be right for attention and little else
Music that has secret directives that you chant over and over again
Adverts that make you eat bad things, Drink too much take drugs or behave irresponsibly and against your core values.
Programs that involve fighting and negative behavior that is infused with glamour and envious associations
Car Crash TV of any kind
Bad news TV Channels

Beware of the affects of participating in the following:
Xenophobia, Racism, negative thought trains against other individuals and Groups
Video Games that reward you for killing people and make it really life like
And anything else that affects your state for the worst every time you do it.
Limit your contact with it and when you are ready work towards removing it all together.

If you enjoy this NLP Blog then be sure to share it with more people you know will benefit too.
There are over 200 more Empowering articles to love and remember NLP is Fun so you can satisfy your craving for NLP and gain the whole experience.

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Milton Model Language | Maybe | NLP is Fun

The following NLP Language pattern can be used when being artfully Vague and inspiring a person to find and agree with solutions inside of them.

Maybe you already know that NLP is great for Negotiation of any kind. and this pattern is perfect for implying possibility.

Maybe, you will think differently about a Limiting belief you had

Maybe you haven't _____________ Yet and that doesn't mean you won't later !
Maybe you haven't thought of all the ways in which _______________ is Possible now!
Maybe you have experienced ____________ for yourself and you love it too
Maybe you wont take as long as you thought when you ________________
Maybe ______________________ will be so much easier then you know
Maybe when ____________ it will inspire you to ________________ which you had been avoiding before now
Maybe using this pattern in your problems will cause you to _______________ so much more quickly
Maybe he __________________ and maybe he didn't perhaps we will never truly know for sure
Maybe she will realize it is possible and _________________ before the end of the day

Maybe you will discover more ways to use this Covert language pattern
Maybe the situation will work out to your advantage
Maybe everything is working out for your best anyway
Maybe Hypnotic language comes naturally to you
Maybe thinking in terms of possibility is easier than you thought
Maybe you can chunk it down to get more detail
Maybe you can chunk it up to gain a larger perspective
Maybe learning Hypnosis is natural to you
Maybe you are better at Neuro linguistic programming than you thought you could be

If you enjoy this NLP Blog then be sure to share it with more people you know will benefit too.
There are over 200 more Empowering articles to love and remember NLP is Fun so you can satisfy your craving for NLP and gain the whole experience.

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NLP Mind builders | Belief Engineering | NLP is Fun

What If ....

What if your Beliefs allowed you to do the extraordinary things that you secretly dare not even go for.
What if you could create a brand new emotional experience that gave you an extraordinary amount of Authentic Confidence.
What if you could count on your own beliefs helping you to succeed.
What if you learned how to use NLP to create the life you have longed for
What if when you went for it, you got it.
What if you could overcome negative programming from the past
What if instead of saying that didn't work you were able to know for sure you will find a way to make it work.
What if you could program your own mind to work for your absolute best
What if you overcame unconscious limiting beliefs that sabotaged all of your hard work and your best efforts.

Have you tried really hard to improve yourself but had a hard time getting beyond what you secretly believe about yourself ?
Do you have a hard time of it, expanding your belief to fit a brand new story?
Have you experienced disappointment and because of this feel skeptical that success is for you?
Is it hard for you to visualize yourself having what you say you want ?
Do you want something better but are afraid to believe in it ?
If any of this sounds like something you have experienced then read on
Join me for an NLP 2 day Event where you will learn new NLP Techniques to overcome limiting beliefs.

Can you Imagine ...

Can you Imagine if you had a different song to sing
Can you Imagine yourself living the lifestyle you have always imagined for yourself
Can you Imagine having unlimited resources at your fingertips
A Positive turnaround in your finances
A better way of relating in all of your relationships even the ones you thought of as tricky ones
An incredible improvement that changes everything at work
Becoming more productive and going for it more often

You will have an opportunity to interact with me and each other as well as practice the new techniques  which will change the way you are using your brain,
Change the way you are thinking
Change the way you are creating conclusions
Change the way you are behaving
And create associations that work powerfully in your favor.

Using Neuro Linguistic Programming makes quick work of helping you to shift beliefs in Minutes.
There will be a variety of Tools, Demos and discussions on the above as well as group Hypnosis to bring the mind into the attention of what you want.
How would you like to Build the Beliefs that would allow you to have the Amazing life you were born to have!

Find out more about our next NLP Mind Builders 2 day Live Belief Engineering Workshop here  and if you cannot make it to Las Vegas you can take advantage of Killing it 2015 online Coaching Course which is now 50% off.

Btw, If you enjoy this NLP Blog then be sure to share it with more people you know will benefit too.

There are over 200 more Empowering articles to love and remember NLP is Fun so you can satisfy your craving for NLP and gain the whole experience.

Thanks for reading, Speak soon.

Virginia Satir Demonstrating Flexibility | NLP is Fun

Original NLP Patterns Contributor Virginia Satir of course was a Master of Change work. The way in which she was able to Relate and Communicate with people to achieve her outcome using Verbal and Non Verbal Communication was intoxicating to experience.

Virginia was beyond flexible, always looking for options and choices to dislodge the problem by re-framing the hidden possibilities and options.

She helped us to understand In fact, that the power to Change has everything to do with being willing to be flexible doesn't it.

Have you ever met a person who was unwilling to change and demanded that "things" stay the same or "go back to normal" ?
In fact they would somehow wrestle you to the ground in order to maintain the present state no matter how problematic.

In the following 2 Video's Virginia Satir demonstrates Several Examples of Flexibility.

What I also love about this Video is how she is willing to take many different  positions in response to one particular problem.

When people have a problem, they often perceive there are limited choice available. Perhaps presented as "this or that" and perhaps another option which they have ruled out as they feel as if "it is out of the question".

In this video the gentleman she is helping gets the chance to Phrase his "Problem" and explain it a little bit more every single time and for that he gets a Unique response to each of his statements.

Virginia uses Rapport in a way which demonstrates the value she holds for the Participant.

• She consistently Paces his experience and gains agreement from him then will Lead him. 
• She is an incredibly magnetic Influencer her certainty and determination is Palpable.
• She remains energetic, enthusiastic, Focused and resourceful in her communication.
• Virginia was an advocate for Self acceptance and self worth
• She knew her own worth and was certain of it 
• She valued other people always demonstrating to them their worth.

Virginia's use of Body language and Non verbals is purposeful and extremely Powerful.
 Please enjoy watching these awesome video's.

An available Transcript of these video's is available courtesy of Steve Andreas here 
There is so much we can say about these Video's from Real People Press and the whole lecture of which she was a Keynote speaker is available for purchase here

If you enjoy this NLP Blog then be sure to share it with more people you know will benefit too.
There are over 200 more Empowering articles to love and remember NLP is Fun so you can satisfy your craving for NLP and gain the whole experience.
Thanks for reading, Speak soon.