Showing posts with label nlp exercise. Show all posts
Showing posts with label nlp exercise. Show all posts

Monday, March 28, 2016

Finding a Positive Intention | NLP is Fun

Dear Friends Let us do an exercise.
This is a great way to feel better quickly by discovering the sometimes "Hidden" positive intention in another persons actions.

For example, when a Person does something you believe to be Unkind or Negative. Instead of making yourself feel worse with replaying it over and over again, This exercise will help you to look for the Positive Intention instead.
It has been said that Hurt people, Hurt People and may or may not know they are doing so.
Either way, this is all about making sure you feel the best that you can feel.



Remember all behavior has a Positive intention sometimes the positive intention is so hidden that one might miss it unless you had a magnifying glass.

With NLP we have the opportunity to find out how we can get back on track and find the Positive Intention underneath all of the chaos.

There are three parts to this exercise:

First. 
Explain what the disagreeable behavior is for yourself, and state why this behavior is not useful.

Second. 
a)  Take Three Deep Breaths (at least, perhaps you may need more) then when you feel relaxed. 
b)  Go into yourself and think about the part of you which would generate this kind of unproductive behavior and give it a characteristic and a personality. 
c) Bring the characteristics of this part into awareness, as if you had a part just like it
d) Translate the behavior using this "part" to discover the why 
e) Begin to think of this part as a character or personality, maybe even use a metaphor to name it
f) Find out if  this part works in alignment with the whole of you
G) Initiate a role playing game with this part, and ask the character what it wanted to gain from this behavior
H) look for the deepest value and be direct in asking about the real intention you can say what were you hoping to achieve with this behavior.

Third. 
Keep asking "why" until you understand the real and deepest Motivations to the behaviors.
Think of this as an exploration, and keep going as you uncover more into your consciousness.

Btw if you enjoyed reading our NLP Blog then why not look through  some of our other informative posts on NLP is Fun.
Thanks for stopping by, speak with you soon.

Wednesday, November 11, 2015

Having Fun with NLP Training | NLP is Fun

When I first created NLP is Fun my Intention was to share the idea that Neuro Linguistic programming can be helpful to anybody.

We are given such an extensive variety of choice with these amazing techniques. Initially when people have completed NLP Training they may feel overwhelmed or not know consciously where to begin and also some people are trying their hardest to learn NLP via Books and Video.


While these are a great start, having information shared with an Expert who has been studying, Training and Coaching with NLP for years is going to help you to experience NLP in a way that will put it all together for you.
When you have a more associated framework with NLP you can begin to apply it in your own life first. If you do it like that you will get stacks more information out of each exercise.
So many times people may consciously be aware of things and yet, not use them in their own life.


If you want to Learn NLP then begin to use NLP and make it entertaining, Fun and interesting .. that is where you will get the most out of it.
My whole premise is let's get a little crazy and let our hair down to have a whole new experience. how about you expect the unexpected in your own life.

Can life be fun and yet you learn lots of new helpful info quickly ?
In my book this is the best way to pack our unconscious minds full of Infinite Possibilities.
How else will we ever truly get it
Changes require changes ...

Within this little  NLP Blog there are more than 200  Empowering articles to help you along. Do the exercises provided and change your Neurology.
You can do it for sure.

Have you always wanted to be a Licensed and Certified Practitioner of Neuro Linguistic Programming Our Next NLP Practitioner Training can be found here Thank you for Reading.

Speak soon,

Nadia.

Thursday, July 23, 2015

Move your Body | NLP is Fun

One of the most underrated components of Neuro Linguistic programming is the simplicity of exercise and how just doing this on a regular basis changes your mind.
If you exercise every day you will feel stronger and more empowered in every way.

Move your Body | NLP is Fun

If you want to change your perspective, then shift your Physiology with exercise.
If you are faced with an Overwhelming Challenge, then get out into nature and breathe in the fresh air.
Simply going out for a walk will change your life.
If for some reason you cannot get outside then use your body to do Yoga, Stretching and strength training.
You will learn how strong you truly are,
Condition your Mind AND Condition your Body too.
Remember the Body has it's own Memory Muscle and works directly with your unconscious mind.
Shift your Neurology and Change your state by connecting to your body in exercise.

Appreciate the natural Beauty around you | NLP is Fun 
You will feel so Empowered if you get up and do this in the morning before going to work.
Being in the Desert means getting out to exercise really early before it gets 110 degrees or more, but no matter what create a No Excuses Policy and just knock it out anyway.
If you live in a place that is full of natural beauty then go to explore it.
You will be surprised what you will discover about yourself and your surroundings.

Being in the wide open space allows room for your solutions and creativity to flow, especially if you are a great thinker.

Think in terms of unlimited possibilities and live better.
If you want to Kill it in 2015 then get this 4 week Coaching course while it is still on sale this month.
Killing it 2015

Boom. Let's Go !
If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
Thanks for reading, Speak soon.