Showing posts with label conversational hypnosis. Show all posts
Showing posts with label conversational hypnosis. Show all posts

Wednesday, November 3, 2021

Why Try | NLP is Fun

NLP is Fun is committed to helping you have practical NLP Tips, NLP Lessons and NLP Courses that change your mind and life for the better.

That being said we do not do Try here. Neuro linguistic programming has given us the resources to decide how to drive our own bus. 

NLP is Fun has more than 300 NLP and Hypnosis Posts 

"Why Try" when a person says "I will Try" they are in two states at one time these states are something like: 

  • I do not believe it will work or that I can do it but I will try anyway.
  • I will do it even though I cannot do it and I am not even sure I want it but I will try anyway.

This is incongruent and conflicted how much effort is going into the result. as opposed to the internal dialogue that doubts it can be done.

For me the greatest problem is in the Expectation, they do not congruently expect to succeed and they have not yet made an actual decision, or maybe they have but it is a secret.

Have you ever seen this being muscle tested ? it turns out the operator gives a very weak "Try" effort compared to when they make up their mind to do it which is a very strong and certain Muscle test.

Try to open your car door to get in, or Try to open a can of soup you would like to eat for lunch. What happened on your visualization did you achieve it or did you loop the movie over and over and over.

There are two things happening here Two states and one is moving toward and one is moving away from.

Do this Experiment if you find you have reasons not to that you have not "officially" committed to.

Just Try to visualize yourself having achieved it. what ever it is first. at the very least you will have gained more information as to what the real issue is. At best you will achieve it. and as Nike says Just Do it !

On the other hand many of us will use Try as a Negation language pattern, "Try not (or don't) to enjoy this as much as I know you would love to". it is super hypnotic isn't it. and the listener has to take a course of action if they want to get the conversation back on track,

Many of us believe "Try" means do not. and if a person uses it hears a watered down version of  "I will not ____________"!
For sure as a coach I believe it will be more resourceful to think of the client mismatching themselves. and look for further themes that repeat this pattern. where else does the client mismatch or contradict or polarize.

Calibrate Test Operate Test Exit. I welcome your thoughts on this matter

Come back to NLP is Fun as often as you like and browse through more than 300 posts about Neuro Linguistic programming and Hypnosis. You are very welcome. 


Wednesday, June 17, 2020

Conversational Hypnosis | Stacking Realities | NLP is Fun

In Neuro Linguistic programming our focus is on creating Transformations always and in all ways NLP Language patterns are a great way to use conversational change that will work in every area of Hypnotic language to create a massive change.
"Stacking Realities" is a process that embeds one story inside another. it can be a little bit confusing as well as relaxing to experience.
Follow along with this simple and yet highly Influential Language pattern.


How to Stack Realities - Conversational Hypnosis 


1. Decide on the intended outcome first think of it as a Theme that unconsciously threads your stories together and make sure it meets all well formed conditions.

2. Put together quite a few bite sized story pieces and make sure they all can lead one into another perhaps using the Milton model "Quotes" pattern although you decide what will work best for you.
Example:
I had a client once  a little bit like you as it happens ..... who wanted to .... which had been causing her an enormous amount of worry ... until one day when she met a nice young man at the Bike shop and he said "well you could worry all day and night but will that change it" My father always would say "If you don't like it. fix it" and she realized after a spell all her attention had been going on what she didn't want, and said wow I really  value the process of living in the moment and just being present ....

3. When using quotes take the opportunity to embed a process into the quote
Example:
 " Milton Erickson would always utilize what was happening at the time to his own advantage" I heard Richard Bandler say "Think of a Challenge as an opportunity"

4. Test this simple and effective strategy out with a partner and get creative with it.

"Before you learn to give people the right suggestions you must know how to ask the right questions, and the right questions are those that tell you how the problem functions, rather than why the person or his or her therapist believes it occurred"

Richard Bandler 

Let me know how you do with it and realize you could learn something new on this Blog every single day for a year with close to 300 Blog posts on NLP is Fun NLP Blog so see you on the next one.

Saturday, February 11, 2012

How to Hypnotize Anyone



Watch as I demonstrate a Progressive relaxation induction in front of a class at an NLP Training and explain what I am doing as I go along.

If you know hypnosis, find a partner to practice with and take it in turns going into trance, have fun with it.
If you don't know hypnosis yet, or you don't feel confident enough yet just begin to pay attention to:

The different things I say
How I use my voice
How I use breath
How I use my Body
How I pay attention to what the subject is doing
How I use Timing
The suggestions I give her
The Feelings I create within her
The Post Hypnotic suggestion I give her
How she responds
What she says about it at the end.

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Wednesday, November 30, 2011

NLP - Language Pattern - But Don't

In NLP and Hypnosis we often use language patterns purposefully that we are already really familiar with and using at unconscious levels to get what we want.

In this case I have put together a few examples of how we can stack language pattern combinations in just one sentence.

Remember words are powerful and evoke responses at an unconscious level by mere suggestion, ask any Hypnotist, Business Person, Mother, Wife, Husband, Teacher, Coach, Trainer, Leader, Manager, Poet, Storyteller , Historian ...... What we all have in common is the power to make progress and influence the end result.



Let us have some more fun with Language, when learning new language patterns Keep it simple, practice and build it up with experiences.

The better you get at them the more combinations you can stack together and use them in Hypnosis intended  to make progress with your suggestions for light, conversational, waking and Deep Trance.

Have you ever heard anything like this before ?

We can find multiple language patterns in each of these statements But Don't concern yourself with that, First focus on how many way's you can find to include "But Don't" in your own sentences to influence an outcome in your favor.

Like this:
Q) Would you like a cup of Tea
A) Are you having one ... I will if you are But Don't make one just for me ..

This Pattern will be useful when you use it tomorrow to get what you want but don't take my word for it just remember last time you heard these patterns work seamlessly for yourself.

Examples:
" That nail polish you like is on sale at the department store"
"Really  are you going that way,  I would love to get some more of that fire engine red color, But don't bother to go out of your way just for me 

I know your eyelids are getting heavier but don't close them just yet before you relax a bit more and take another deep breath now just for me ..

The yellow dress looks the best on you but don't wear the one I like please yourself if you prefer the other one.

Having fun with words can be a great way to challenge your mind but don't get too good at it will you 

You probably will realize you are using these word combinations already But Don't forget to use great rapport at the same time other wise they may come across as too pushy.

And Also
Have some fun with it But don't Like and share my blog post  so you can continue to be head and shoulders above the competition.


Monday, November 14, 2011

How to Deal with a Difficult Boss | NLP is Fun

Difficult people are everywhere and sooner or later you will stumble on one that can seemingly hold you hostage if you are experiencing a Difficult Manager at work here are some things to consider.


Dissociate from the Problem 
The first thing to do is to disengage emotionally, difficult people are usually highly emotional and often lack control in their own emotional management.
In order to gain an objective perspective it is necessary to manage ones own state, especially if you have been attacked or treated unfairly.

Slow down your breathing, slow down your heart rate, the worst thing about being subjected to difficult people and their unreasonable behavior is that it can catch you off guard and take you by surprise.

Maintain a state of certainty about who you are and what you stand for begin to compose yourself and relax in the knowledge of the problem being theirs and not yours resolve any inner conflict.

Take the stuffing out of it 
Use Submodalities to make the problem smaller and your original Goal larger. begin to change your state toward a state of neutral calm and objectivity as quickly as you can.

Time wasted on worrying about what to do, drains productivity and prevents you from doing your best work and maintaining your focus to a solution based approach.

Check your perceptual positioning 
Imagine yourself flying above the two of you who are in the dispute be honest and objective in learning more about the play.
What really happened ask
What would the energy look like if you could see it ?
could you have done anything better ?
How did the conflict begin ?
Are you willing to be flexible ?
What else can you learn from this experience ?

All you need is .... More Rapport ...
Change your own Feelings and maintain your state
Find a Common ground and Build Rapport, although honestly unless the motivation to stay is super high on your list the effort this takes is not appealing, and this will be an ongoing effort on your part, and not necessarily suitable for long term situations.

Match predicates
Please See above ... this is if you can maintain the motivation to stay and overcome the energy wasted in being able to stay and be productive in this environment.
for most human beings, unless it is a short term proposition , like a sale or negotiation this will not work long term interaction will be a challenge unless you have the necessary support.

Be realistic with yourself
Be reasonable and be kind with yourself, Nobody likes to be abused and set up for failure while trying to be successful in any venture.

If you are at work, weigh up how much of your own personal energy will be drained from the experience, or can you invest time now in resolving this issue and both agree to practical solutions for ongoing resolution in the future.

In some situations communication will only fan the fire and no amount of Rapport will help.However be open and willing to resolve the issue if you still want to be there.


Pick your Battles
Difficult people can be difficult for a variety of reasons so to summarize ask yourself, Has anyone else that you know of had a challenge with this person.

Is this person notorious for making people quit ?
The normal responses are to fight or flight,

Difficult people cost companies allot of money and create an unusually high turnover rate as employees usually will quit if it doesn't seem worth making a stand.

Find out what your company has in position for those who seek resolution and whether it is worth the battle. Understand the structure of the company you are working for and what they are prepared to do for your cause.

Take into consideration that the company has chosen that person in spite of their high turn over rate in their department. Sometimes the high turnover can be swept under the rug and blamed on something else. Sometimes Senior executives hands are tied as they have their hands full already or they will look the other way.

If this is the case ask yourself, is this the best place for me to work at, is any paycheck worth the daily stress and low performance that will ensue in these conditions.

When you are Self Employed:
If you are in Business for yourself ask yourself
Do I enjoy working for this Client.
Is my overall functioning affected because of it.
Do I pass this stress on somewhere
How and where do I find my performance suffering.
Would I like to continue this relationship.

Decide on the resolution
Do further research objectively
Would anyone else agree that this person is unreasonable and makes unreasonable demands.
How do other people manage their relationships with this person

Review the ways that people manage their interaction with this person and decide if it is something you can do too.
Weigh up the pro's and cons
For what purpose would you continue in your position can you improve your relationship with this person remember you can only change your own responses, you cannot demand change from others.

Is there ultimately anything to gain in your Time and investment
What is to be gained if your adjust
What is to be lost if you decide to walk away from the Deal

Consider these Types of Difficult Managers:

The Micro Manager 
A Micro manager Fears loosing control and has no trust in your work and will not allow you to work independently, they will sacrifice the importance of their own duties to micro manage yours.

They lack focus and good judgement, and do not understand the importance of delegation, they do not trust themselves and therefore will never trust you.

The more you work independently the more they become suspicious of you and interrupt your projects for an update.
They always look to take credit for your work

The Fool 
A Fool will have no clue what they are doing and see you are doing your work competently and  become intimidated with your preferred work style.
They will say things like Yes that's right and take credit for your work. They are very scattered they will not know what you are doing or understand your skill set, but pretend they do.

The fool is at a disadvantage and they know it, they will invent stories and rumors to support their emotionally based decisions and they will learn how to say the right things to the right upper level management and will have a dysfunctional relationship with their employees with blurred boundaries that no body can comprehend.

They will expect their employees to mind read their current priority and will have no way of effectively motivating the best work from their staff.
They will be great at one thing and slip through the cracks with the majority of their work and will depend on somebody else to cover for them and they will take the credit.

The Bully
An abusive Boss will be completely erratic emotionally, it is not that you will be surprised when they erupt it will be the combination of highs and lows in their moods that will astonish you.
They lack respect for themselves and others and speak over the top of you when you come to them to seek resolution.
Their strategy is to break people down and conform them to their own bullying system, they lack skill in communication.

They will say whatever they feel, they will shout, scream, and react completely according to their moods in their personal life and with employees and clients.
These emotional abusers will make everyone around them walk on eggshells in order to keep their job., they are unkind and hurtful and are driven by their own fear of failure.

The Slave Driver
The slave driver expects the best from you and wants you to take the job as seriously as they do, they want you to work more hours than you get paid for, commit to the job more than they commit to you and is always threatening you with your Job security.

The slave driver tells you to do something and wants you to drop everything to do it now, no matter what your deadline on any other projects, they want you to do it their way now and only their way. The slave driver leaves no room for communication or discussion when she says jump your response needs to be how high this time.

The slave driver expects you to be loyal to the end to them but does not return any consistent loyalty or kindness back.
This manager sees you as a seat filler only and lives in Desperate fear of their own skill set and worries they will fail to reach the mark themselves.

In Conclusion
In conclusion these decisions can only be made case by case.

If you are an employee, and you find yourself in this situation, my advice is to make a stand for yourself and a positive supportive environment to work in.

If this is not possible, decide what you would like to do about that, and perhaps think of it in relation to how much being there will contribute to your Goals, well formed outcomes and overall well being.

There are a lot of techniques that can be used to resolve and improve this kind of conflict and truthfully without the support of their Superiors it will be an uphill struggle.

If you are an employer and you see some patterns in your own behavior on this post then get the appropriate help to change the way you are doing things from now on.

If you are an employer who has Managers who are terrorizing your staff consider the long term cost of this to your companies development.

How will you retain fresh new talented employees, remember people who have confidence in themselves and their abilities will not stand for this type of dysfunction.

The people who have stayed for their own reasons will not be at Peak performance because they have a loose cannon to contend with which is distracting to productivity.

Please note:
Having a suggestion box is the bare minimum of inter office communication and is not proactive or solution oriented, for people who are being bullied.

If there are political groups within the company, the idea of confidentiality is unbelievable and the effort applied to resolution is tiny compared to the effect of the Tyrant.

If you know you have a Tyrant running Teams in your office,  be proactive and accountable yourself.
Resolve the issue before you loose more great people, who are not interested in getting caught up in unnecessary Political red Tape.

To your success.

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Thanks for reading, Speak soon.

Tuesday, March 22, 2011

NLP Language pattern Cleft Sentence | NLP is Fun

Let us Take a quick peek at some NLP - Hypnotic Language Did you know:
The more language patterns you do Consistently the better you will feel about Hypnotic language.

It is probably because of your persistence in practicing language patterns Daily That you find Interesting  ways to slip them elegantly into conversation.

Language Patterns can be Chunked down to Tiny chunks and practiced until you get a thorough understanding of how many ways you can use them.

Today we are Learning Cleft Sentence:
Here is another Example:

It was great Discipline on your part to continue studying NLP even when u got busy and I am sure that is why you are excelling right now.

It was the idea you had of making it fun in the first place that allows your Learning to happen so quickly

It is splendid the way you set aside a few moments each day to study NLP that is why you are doing so much better than those who are not.

It is useful to repeat examples 3 or 4 times and that is why the structure of this pattern becomes so obvious.

The Structure is becoming Obvious isn't it... It is a simple 3 step process:

1) "It" Begins the Frame
It is a presupposition which allows a person to accept more without second guessing or questioning what the speaker is suggesting.

2) That comes next and is followed by a solution.
It is because I put it first
that I then convinced you about that
3)= being the answer to your being  fabulous

Can you Notice how simply one can play with words and influence at the same time?
How many cleft sentences can you make immediately ?

Richard Bandler suggests doing around about 100 for each language pattern.
It is because you take the time to practice so much that you unconsciously run them off so perfectly ..

If you like this pattern, then share it with somebody who you would like to benefit from the empowering articles on our NLP Blog as well. Remember over 200 more articles to browse on NLP is Fun Enjoy.
Speak soon.