10 ways to become solution focused with Neuro linguistic programming | NLP is Fun

It is possible to live at cause using Neuro linguistic programming.

As NLP'ers we speak a lot about feeling Powerful, being powerful and living at Cause to create the life that we deserve.
We speak of living at Cause and not effect.

Living at cause = feeling and being in control of your life, "I cause this to happen" I am in charge of my life, I have the capability to choose, make a difference etc.

Living at Effect = feeling Powerless, "This happens to me" People are in control of me and my circumstances.

When being in control even if dark skies seemingly loom ahead because you are "at Cause" you are looking for the light. this becomes a filter, in your thinking and expectations and naturally in your behavior and unconscious choices.

Nadia Harper Neuro linguistic programming Trainer and Coach.

How would your life change if you unconsciously filter a commitment to seeking the light? 

Here are 10 ways to become solution focused with Neuro linguistic programming.

1. Keep your radar tuned in to discovering the light because it has to be there somewhere.

2. Speak your own power into being "I can, I will, I am" capable.

3. See yourself as worthwhile, able, capable build up to powerful.

4. Become solution oriented, only focus on the solution and it will become a filter in all your do and how you think and also resolve.

5. Let go of the problem, disengage your kinesthetic responses and learn the structure of how the problem was created.

6. See the construct as pliable either way. Towards a solution or against a solution.

7. Decide the direction you will focus on and assert your power only to back up your commitment to resolution.

8. Do not allow anything to dissuade you from reaching your outcome.

9. Create mental drills that support your outcome.

10. Feel the shift ahead of time and act as if this is true.

If you like this post and find it valuable, consider sharing with somebody who could really use it right now.

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How much better would you be for having a coach like me, work on your life, like this.

Contact me to set up an informal conversation about Coaching with NLP and or NLP Training. Was this helpful, comment to let me know how you are implementing these strategies.

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10 Tips for Powerful NLP Mental Drills | NLP is Fun | Neuro linguistic Programming

Welcome to NLP is Fun Blog. Todays Neuro linguistic programming tip is about: 

"10 Tips for powerful NLP Mental Drills" ?

Have you thought about what will happen once you finally get whatever it is you want ?

In order to achieve this you must practice going inside and connecting to yourself. The benefits of leaning how to do this are endless.

5 reasons to connect with yourself NLP is Fun

Well today you will learn how to experience and perfect it using NLP Mental drills.

The best part about this is the flexibility you have to design exactly what you want in your mind so that you get is exactly the way you love it.

As a Neuro Linguistic programming Trainer I "Mind read" you are taking advantage of the wealth of resources available to you with Neuro Linguistic programming patterns.

Remember on NLP is Fun Blog you can enjoy over 300 NLP fully loaded and resourceful posts right here on the blog.

You may know there are so many NLP Patterns that are tried and tested and instantly will change your Neurology and how you perceive the world, yourself and your experience.

This is super important since as an NLP Practitioner you know you can experience this right now.
Just by "Stepping in to and acting as if" you can use powerful mental drills that design the sensory impact of your experience.
You can create just about any experience using NLP.

This is important for you as an NLP'er to train your Unconscious mind to expect to succeed in each of your goals. If you want to use NLP to practice and Improve your own Mental drills I have put together the following step by step outline for you to enjoy. If you are ready, let us begin:

NLP Mental Drills Exercise:

1) Connect with your Intention / Outcome

It is truly essential to get clear and develop a space of high expectation and achievement for yourself. The best way to guarantee this is by already having created your "Well Formed Outcomes click here to read this post

2) Go inside of yourself - bring all of your attention to the inner you.

Your mind is very good at this even if to begin with it seems impossible, the more you connect to yourself and notice what is going on inside you, the more you will be able to control your state.

3) Notice yourself slowing your breathing down as slowly as you possibly can - Just focus on your breathing while saying "I can slow my breathing down".

4) Create a flow of your slow breathing that is like a gentle wave that flows naturally.

If you begin to visualize this as an actual wave it is more likely to help you focus on turning it into a natural flow.

5) Begin to feel even better and slow your heart rate down in the same way. 

The mind and body are a cybernetic loop. The Mind can control the body, the body can control the mind.
This usually happens out of consciousness. Now you are Influencing your body with your mind, which is normal and natural. you have the power to do this and it has historically been done for hundreds and probably Thousands of years.

Your mind is very good at this even if to begin with it seems impossible, the more you connect to yourself and notice what is going on inside you, the more you will be able to control your state.

6) Wrap all of your thoughts into a safe blanket and give them to a Unicorn with wings for safe keeping.

Assign a colorful, fun, interesting and soothing thought keeper that allows you to feel safe letting your thoughts go for the time being.

7) Focus on the clarity of your mind.

Get clear with yourself and create a space of high expectation and achievement for yourself. The bolder, the better,

8) Present your outcome and you receiving it notice in detail, what you see, hear, smell, taste, feel.

Here is where Representation systems and submodalities bring your mental drills to like.

Richard Bandler says your Experience / life will be a reflection of your internal representations.

Rich Mental Drills / Rich Experiences (That you love and give you pleasure).
"Act as if" it is actually happening now Click here to learn more about this 

9) Sit with this and notice your ecology and how this fits with your over all higher functioning.

Where are the key people and external processes in your life, does everything fit together. do they approve and support etc.

Test, Check and correct. this will make a massive difference to your ongoing unconscious motivation strategy.

10) Connect yourself to this mental drill in great detail at least 3 times a day managing to keep your state (Breathing and Heart rate relaxed and slow) as you do so.

Practice and chunk down as much as you like until you achieve the ability to experience powerful mental drills.

Most of all the more you connect to your unconscious design and process the more chance you have to work out any kinks quickly and easily and achieve it faster.

Bonus tip if you like create and chain an Anchor find out how to use NLP here for Chaining Anchors 

I am curious as to how easily this has worked for you, remember there are still more than Three Hundred Blog posts left to read on NLP is Fun which one will you choose next ?

NLP Future Pace| NLP is Fun

When we have achieved a desired change using a Neuro linguistic programming Pattern we then want to make sure the desired result is set in our unconscious and conscious congruent processes.

We can find out if we are integrating these new NLP Patterns by Future pacing an Imagined unpleasant scenario to find out how well we respond using the new patterns.

This is so simple and here is how:

Imagine a less than resourceful Trigger, that in the past you would have had a negative response to.
Fully Associate to this experience without getting lost in it, just pop in using Visual Auditary Kinesthetic Olfactory Gustatory responses.

Were you satisfied with the way you responded ?

If you were satisfied, test a few more situations that would have caused you grief in the past and find out if you have new responses that you like now there too.

If you have the same responses as before doing the NLP Pattern, then go back to the NLP pattern (you were working on) until you experience a positive and resourceful shift.

When you feel you have shifted into the desired state using the Neuro linguistic programming pattern then future pace again.

Now experience any scenerio's you wanted to double check your progress on and notice you are able to have a completely different response than before.

The new response is resourceful and maintains your desired result and is integrated unconsciously into your selections.

Have you had success with NLP Future pacing before, if so leave your comments as to your discoveries using this technique.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

NLP Language Patterns | Non Sequitur Suggestions | NLP is Fun

Lets talk about NLP Language patterns today.
Quite frequently people speak in Non Sequiturs they begin with one statement and attach another seemingly irrelevant statement as a conclusion.

This can be quite confusing and distracting to listen to. It is usually used as a detour, a decoy, the person changes the subject by using this technique and your attention must shift when you allow it to go unquestioned.

Many of today's Reality TV shows are filled with people who use these as everyday language.

If any of you work with Coaching clients or in Management of people these non Sequiturs often shine a light on a Limitation and disconnect in a persons thinking. The person is not connected to their own accountability role, due to a deficit in belief of the available resources perhaps.

On the other hand, they are wonderful to use as a pattern interrupt and a confusion induction in persuasion, covert Hypnosis and Ericksonian Hypnosis.
So let us play with them a little, or a lot ..

Here is what they sound like:

1.You can Hear the Relaxing sound of my voice so you will go into Trance faster with grace and ease
2.Lots of people have had success with NLP and you can Visualize yourself at your Best now
3.Exercise is great for the mind because you begin to notice yourself being even more productive now
4.Practice makes perfect so you can notice becoming even more confident
5.Everyone likes chocolate and having a good night of sleep helps a person wake up early in the morning

Example One:
There are three parts to this sentence:
First part of sentence 1.
"You can Hear the Relaxing sound of my voice"

Then a bridge in the middle
Second part of sentence 1.
"So you will" 

The third part is a totally unrelated end statement
End part of sentence 1.
"Go into Trance faster with grace and ease"

Example Two:
First part of sentence 2
"Lots of people have had success with NLP"

Second part of sentence 2
 "and you can"

End part of sentence 2
"Visualize yourself at your Best now "

Ok, I wonder if you are getting the hang of it now because then you will become more flexible in your own communication.

Have fun practicing these Non Sequitur Suggestions

Tip:
The two statements do not need to have any relationship to each other
It implies that the end result is a conclusion of the first statement
It does not need to make sense
It bypasses the critical faculty
The person goes inside their head to search for understanding of your statement = Hypnosis
Think in terms of rhythm when putting them together.

If you liked this post then share it with somebody else who will benefit and also the many other archives that can be found on NLP is Fun 

NLP Training Class - Representation Systems - Visual Sub modalities To The Max - Tele Class

Visual Sub modalities are Part of the Representation System used to code and interpret External information through our own internal process:

There are Five senses:

Visual
Auditary
Kinesthetic
Olfactory
Gustatory

These combined are called the Representational System.

The Significance of the Representational System and the most effective way to access Sub modalities can often be over looked.

In this Class You will learn all you will ever need to know about bringing your' or other peoples Meanings, Beliefs, and "Maps of the World" to the surface.

For Full Details of this Training and RSVP Click here