The Top 10 Skills of Excellent Communicators | NLP is Fun

Excellent communication skills are essential in today's society, in fact the better you are at Communication the better your quality of life will be.
NLP is the most exceptional tool for advanced communication. Every thing about Neuro linguistic programming is designed to improve the way in which we communicate with ourselves and each other.

When Richard Bandler and John Grinder Modeled the best communicators at the beginning stages of designing NLP they found the following qualities in each of them.

See No Evil |Hear No Evil |Speak no Evil .. unless of course, it is part of your Communication Strategy and is the best way to build Rapport with whomever you are speaking with. Speaking their language always and in all ways.

1, One must be absolutely clear with the outcome and stay focused on it, improving along the way as sensory acuity dictates.

2, The person with the most incredible flexibility wins and can stay in the game the longest, adapting as necessary.

3. The advanced communicator is well managed and is in control of their responses and reactions, knowing how to reset their emotions to neutral states quickly even if caught off guard.

4. They understand the essential importance of Rapport.

5. They control the frame, they design the states in other people to move in the direction of the desired outcome.

6. They stay focused and are disciplined in their processes, even if it does not seem so.

7. They view a Challenge as something exciting and strive to enjoy all challenges.

8. They have a flexible and positive attitude.

9. They live by the presupposition, the meaning of my communication is the response I am getting.

10. They are persistent and always have an association to the outcome no matter what it looks like, they are absolutely certain they will achieve their Goal.

How many of these skills do you currently posses and what are you doing to improve them ?

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The Cookie Cutter Strategy | NLP is Fun

How to get it right every time - Cookie Strategy | NLP is Fun 

Have you ever tried to make a cookie and with all your best intentions the Batter  merged into one massive pile of "Goooo" on the baking sheet, or the bottom of the Biscuit was hard and Black Yet the top was much too soft?

If this sounds familiar , read on...

Lots of Patterns that can be found else where have good ideas and can be duplicated in other contexts too.

Here is one I designed earlier from making successful Biscuits/Cookies.

Try it on for size and let me know if you really like it.

There are 5 Steps to making a perfect Cookie and if you are not a regular cookie maker you may just think "if I just follow the recipe it will all work out".

As in life there are other external factors that could alter your end result, sometimes that are subtle differences that are not always supplied with the recipe.

Read on to find out more. 

Step 1.

You should begin with quality Ingredients - make sure your Sugar is not clumped your Flour is fresh your eggs are the best available and all your ingredients have the High standard that you would expect to taste at your end result.

Step 2.

It is important to be delicate with the flour - if the flour is not handled with respect the air factor will not create the light and fluffy cookies you are hoping for. Over handling can make for hard flat and even lumpy cookies, Trust that you have done all you need too with care and confidence.

Step 3.

Are your measurements accurate - sometimes when rushing, you may have a pinch too little of this and heavy handed with that remember what you put in is what you will get out.
Take your time and be careful with substitutions to make sure they are appropriate to this particular cookie.

Step 4.

Sometimes the slightest difference makes all the difference - did you know if you chill your cookie dough before baking your cookies will have a chance to set well.
There are often tiny overlooked details which separate mediocrity from excellence.

Step 5.

Now that your cookies have come out of the oven nicely and you have achieved your goal, it is important to protect and preserve your Investment with proven tools that work.
You will need to first let your cookies cool completely, then store them in an airtight container so nothing can get in and nothing can leak out, in this case even air makes a difference.

Be Patient and understand the complete process which is the overview and also the minute details that make all the difference.

Always Create a strategy for success, Instead of just winging it. These are Rules that you like and want to implement because you know they will give you the result you are looking for. Something that has worked before is a great place to start. Might need some fine tuning to work in this particular context but hey, you have nothing to loose.

Be willing to adjust it as necessary and keep it moving.

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How to Anchor a Peak State | NLP is Fun

If you are interested in being highly motivated then you will love this post about Anchoring yourself into States that leave you feeling on Top of the World.

If you were interested in creating a Chain to get you there then read this article.
This Article speaks about Spatial Anchoring 
This article also from NLP is Fun speaks about changing your mood with Anchors
Flip through for additional information about Anchoring.

Here is How to create an anchor for a Peak state for Peak Performance that you can do yourself.

Decide on the state you want to achieve 
Remember all of the times you had this state before, perhaps use the Circle of Excellence exercise to help you.
Maybe you had states that were similar too that you would like to revisit and incorporate, begin to focus on them and Amplify them so you can maximize your experience.

Watch yourself experiencing the state in a Mind movie and continue to build and expand the state using your full sensory experience:

Engage full sensory Experience
Visual = Seeing
Auditory = Hearing
Kinesthetic = Feeling
Olfactory = Smelling
Gustatory = Tasting

Now add these experiences into what you want to experience right now. Fully experiencing the Peak state you desire with your whole Mind Body and Soul, in full congruence.

Find the point you would like to anchor on your body or even use some type of other signal which means this is the state and locks it in.

Reminder:
You will anchor the state just before reaching the climax of the Peak so that you get the full effect of the association.

If you go past the Peak the association will be on its way coming down again.
You can do this very easily and quickly and each time you fire it, you will experience the state again and again.

Anchoring is One Trial Learning, it doesn't have to be complicated. It sticks unconsciously so don't over think it.

Having an anchor that you designed will override any opposing neurology.

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Train your mind to Focus on what you want | NLP is Fun

Did you know that you can actually Train your mind to only focus on what you want?
If you do not, Your mind will try to hypnotize you to believe in things that haven't happened yet like.
Things in the Future
Or
Things in the Past
Most of the time these things ...
Are not happy thoughts either and they affect how you feel
They Might even scare you.
You can always use NLP to change your state quickly.

Why not Focus in the Present by changing your own Physiology and begin to notice what is working right now.

Think about everything that is great about right now and live in this moment.
This moment is happening right now, embrace it and appreciate it.
You can Create the life that you would like to have instead in your mind starting with this very moment,
How do you want to feel right now ?

It will not happen unless you make sure you experience it in your mind first, then before you now it it will seem like second nature.
No matter what your circumstance go to a place of Gratitude and well being in your mind now.
And then use the Mind programming techniques in NLP to Train your mind to only focus on what you want.

You will find plenty of information on how to do this right here on NLP is Fun read through the articles on this empowering NLP Blog to find tips and techniques that you can do quickly and easily to improve your life.
Thank you for stopping by, speak to you soon.

Notice your Breathing and change your state - NLP is Fun

Did you know that to begin to notice your breath, is to be aware of your Physiology.
As we know our Physiology will change our state.

Our state is number one, getting this right, is the foundation of all success.
When you can and do manage yourself by getting your state right first, it changes how you can connect with other people too and also how you behave. Your actions will turn into habits.
Your habits create your lifestyle.

For example: to be reactive to things that happen outside of you is less than resourceful, especially if you consistently loose your Temper and your focus.

When you begin to care more about managing yourself, it is a simple as beginning to notice your breath and your physiology.

Have you noticed when you feel relaxed and confident your breath is easy.
When you feel stressed or anxious your breath struggles and becomes rapid and seemingly takes on a life of its own.

If you can focus on your breath ...
And ..
Notice ...
The Space in between ...
Each breath ...
You can ...
Easily begin ...
To Relax...

Try it on for size and then move up to.

Connecting your heart beats ...
To ...
Your Breath ...

This will change how you manage yourself.

Remember: It is Impossible to lead anyone well when you cannot lead yourself into Resourceful states Victoriously.

Find out how the Hypnotic Visualization process will help you to Train your mind here.

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Just Tear The Corner off | NLP is Fun

You may be underestimating what you can do by using NLP with your very own mind. Lots of people wonder how they can use NLP to make other people feel better and forget to use Neuro linguistic programming with themselves.
Most of the time it is as simple as shifting your focus and choosing another thinking channel.

Especially if the one you are on feels bad. You can choose to change it.

Have you noticed sometimes people want to do a thing BUT have no idea where they should start and because of this do Nothing !

Time passes them by and they begin to create Nasty pictures in their Mind and say horrible things to themselves while feeling bad.

Most of the time they scare themselves so badly it can even turn into anxiety,or even depression and sometimes people have no idea how the bad feelings started.

Even if this is one of your habits, I can help you to Stop this insanity, and lead a powerful live full of vitality and high expectation for yourself.

Begin to notice how you are feeling and tear the corner off the idea of feeling full of personal power instead.

Even if you have tried before and at the moment feel Rubbish, that doesn't mean you should give up. Keep going until you feel better and start bit by bit. 

Every single day think of nice things you can do for yourself to keep your state as a powerful operating system. 

It is never to late to begin again now, start with a "Pick me up" and focus on something that makes you feel great about yourself.
If you are interested in the benefits of Coaching with me then click here

If you enjoyed reading this article on NLP is Fun then look through the rest of our Empowering NLP Blog for our archives are full of useful information about Neuro Linguistic Programming. 

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Go there first in your Mind | NLP is Fun

Go There first in your mind ? What Happens when you imagine yourself Experiencing exactly what you want

Have you ever wondered what it will be like when you have exactly what you have always wanted ?
Have you imagined it yet, Can you Imagine that?
Want to practice right now?
Close your eyes and Act as if it is happening just Imagine...

What will that Look like
What will you Hear
How will you Feel
what can you smell and Taste

Who else is there
Where are you
How easy was it to achieve it
And how did you get here
You can Always go there first in your mind and Practice.
Then reverse engineer how you got there.
Happy Imagining.

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