Thursday, March 15, 2012

NLP & Hypnosis Practice in Las Vegas

Here are the pictures from Our Last Event in which the Participants were given a short intro and a 4 page handout.
I then took all the info I explained on the handout and demonstrated with two people from the group how to use these techniques in Hypnosis.

I wanted to show models in Hypnotherapy, Business and most excellent communication: as in conversational Hypnosis or in layman terms Persuasion.
The participants then paired up and found out what their partner would like them to work on influencing in the area of suggestion, and they then crafted a metaphor to slip into the unconscious mind.
Then everyone got stuck in and began to work on their induction skills, they were doing a progressive relaxation focusing on muscle groups with repetition and emphasis on relaxation throughout the body from head to toe.
After all Everyone could do with letting go once in a while.

Even though some of the participants had not done Hypnosis before, they got stuck in and made it happen the result of which was some powerful unconscious programming.
They then reinforced and summarized the suggestions, leaving their partner with revitalized powerful vibrant positive energy.
Then they were asked to create and deliver at least one post hypnotic suggestion, that would continue to powerfully move their process forward, in the days, weeks and months to come.
And then they switched so that everyone had a turn giving and receiving.
Afterwards there was lots to talk about, everyone had experiences to share so we had a Q & A session where they could all ask their questions and share their feelings.
Why don't you join us one of these days?
Our next group will be on March 26th and you can RSVP here

Saturday, February 11, 2012

How to Hypnotize Anyone



Watch as I demonstrate a Progressive relaxation induction in front of a class at an NLP Training and explain what I am doing as I go along.

If you know hypnosis, find a partner to practice with and take it in turns going into trance, have fun with it.
If you don't know hypnosis yet, or you don't feel confident enough yet just begin to pay attention to:

The different things I say
How I use my voice
How I use breath
How I use my Body
How I pay attention to what the subject is doing
How I use Timing
The suggestions I give her
The Feelings I create within her
The Post Hypnotic suggestion I give her
How she responds
What she says about it at the end.

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Wednesday, February 8, 2012

How to Nurture yourself right Now

Many of the people who are interested in NLP are people who have had challenges within their own childhood experience.

This pattern will help you to decide the skills you wanted or needed in order to have the best advantage for our life.

After you have run through this exercise for yourself, a few times you may also like to use it with other people, It is awesome for coaching interventions.

Richard Bandler co creator of NLP says adjust and calibrate to suite the person you are working with or yourself. And do everything until you get the change you want.

Remember every single one of us has our own Map of reality.

Thank you to Shlomo Vaknin and  The Big Book of NLP Techniques for Including this pattern that we are playing with today.



Remember as you experience any NLP technique it is up to you to make it your own and be creative with how you tweak it just for you, or your clients.

Are you Ready to make some changes ?
Let us begin:

Step 1
a) Close your eyes and go Inside your own mind to think about the best types of attributes that  your chosen parents should have to meet your needs and how they will Guide you in the best way possible through life.

b) Consider all your emotional and developmental needs to create a more nurtured you. There may be many elements of parenting that you feel you were missing.
c) Now find / Imagine or create in the forefront of your mind / body a person or persons with the skills that you need to be your parents.

Step 2
Develop your parents to in every way be the best for you, fill in all the details until you are satisfied  and you are beginning to get a sense of what will work very well for you.

Step 3 
Internally experience your relationship now and notice how they express their nurturing and unconditional parenting skills that help you become the best person you can possibly be to the hilt of your own personal fulfillment.

Step 4
Access your Timeline and float above the top traveling to the very day of your birth, when they were waiting for you to be born.
Experience them waiting to welcome you into the world as your eager, excited and loving parents, engage all of your senses to fill in the quality of their parenting with all the nurturing skills you desire and draw your attention how it feels, as you experience it.

Step 5
Experience your life as you travel through each stage of childhood and to the now. Notice all of the positive differences that having these wonderfully supportive and loving parents have created in your own life conditioning.

You may also notice a few of your previously underdeveloped attributes have now become so much stronger and vibrant giving you a sense of wholeness.

Step 6
Make peace through love and understanding of where you are now, and release the shell of the person you once felt you were.

Keep your parents in your senses and accessible for any other time you may want to refer to them for Support, Love and Guidance.

Feel their loving comfort always in your life.


Step 7
Re orient yourself completely in the now fully integrating a sense of peace and well being from this wonderfully brand new experience.

Close your eyes again to fully associate to the well being of having wonderfully caring, loving and nurturing parents who are always available to give you guidance.

Feel their overwhelming love and support even as you open your eyes.

Conclusion
Have some fun with this exercise it is very easy to do and the rewards are instant and overwhelming, if you really get into it. do it as often as you like I am sure you will enjoy it.


Nisada Coaching

Tuesday, February 7, 2012

Cartesian Logic | NLP is Fun

Cartesian Logic is a very simple line of questioning attributable to Rene Descartes who was a French Philosopher in the 15 and 1600's.
It is a great way to examine questions and answers from every angle especially in a coaching setting.
Of course if you use this pattern for yourself you will enjoy it too.

The end result will determine the next steps to take, a result of logic all points toward the same answer.

The 4 Questions:

1.What would happen if you did

Inverse
2. What would happen if you didn't

Converse
3. What won't happen if you did

Non mirror image reverse 
4. What won't happen if you didn't

Ready ? 
Lets do a Demo :

Question
I am thinking about going for my masters in art history in 2012.

1.What would happen if you did ?

Answer 
I would have a masters in Art History which would make me eligible for Teaching at professor level, thus giving me more choices.

2. What would happen if you didn't ?

Answer
I would not be eligible for some of the programmes I long to be involved in and I won't be able to teach Art History at Stanford University as I had hoped to do in 2014.

3. What won't happen if you did ?

Answer
I won't feel stuck with my life as I do now.

4. What won't happen if you didn't ?

Answer
I will not make as much progress as I want to in my career.

Conclusion
So in this Demo it appears logical to make the decision to go for the Masters.

Your Turn.
Why not take one of your own questions and put it through the cartesian logic paces and find your own logic.

See Modal Operators of Necessity / Possibility from the Meta Model on NLP is Fun .
If you like this informative Post then share it with somebody else and browse through this Empowering NLP Blog in the Archives you will find on the right hand side.

Thanks you fr stopping by, Speak soon.

Wednesday, February 1, 2012

The Secrets of Success Richard Bandler and Iwan Thomas MBE | NLP is Fun

Watch this video as Richard Bandler speaks with Iwan Thomas MBE to understand his powerful winning strategy as a Top performing Athlete who has overcome extreme obstacles and still come back for the Gold
Perhaps you may have a strategy like this, that you are already using in another area of your life.

For example:
If there is something you are really great at, your internal representations and the stories you tell yourself will be far more compelling then with something you dread doing.

Can you see yourself as a Winner
Can you see yourself only getting first place
Can you see yourself doing this repeatedly in your mind until it becomes a knee jerk reaction

Using NLP you can create a Powerful winning strategy watch the Video for more of n explanation of this.


This is part of a Dvd Series called The Secrets of Success which can be ordered with the info provided on the end of the video.

Did you enjoy this article on our Informative NLP Blog if so take some time to enjoy our other archives we have over 200 entries on NLP is Fun
Thank you for visiting, speak soon.

Tuesday, January 31, 2012

10 steps to a Happier Life | NLP is Fun

The best thing to do when you are creating a change is to really focus on the change you are creating.

Much of the time people struggle with a lack of belief and begin to focus on a downward spiral.
This is created from busy internal representations, because a person is representing themselves not really making the kind of progress they hoped for and then they begin to turn on internal mind numbing negative chatter.

They Visualize rotten pictures and movies, and the worst things happening then of course feel really bad.



Wow, no wonder you can't focus on anything else, it is quite hard to hear anything else.
when your positive internal voices fade away and bow in submission to the dominant ongoing Chaos

The most dominating thought in your mind will become your reality, if you were to check the submodalities the outcome would be miles away and the Fear factor would be as close as on the end of a persons nose.

In fact when this happens the awful expectation can grow to completely fade everything else out.
Something drastic needs to be done now to stop all of that self hypnosis.
Time to change the slide and quick, because feeling better, feels better, doesn't it!
.
I like Richard Bandlers Mantra (time for a pattern interrupt)  "Shut The F*** Up" and highly effective when you can sing or chant it as you will find out later.

Now remember I didn't say it he did .. don't kill the messenger !
The point is, it shifts focus and this is what we want.

The Great thing about Submodalities is that there is so much you can do to change your experience immediately.

Firstly; Understand that your mind is under your own control, your Brain, Your Mind, your responsibility for the results it produces.

It is eiter your mind dragging you around, or you systemically Training your mind to behave as you like.

Just as you practice physical fitness you can develop and train your brain to work wonders for you each and every day.

Let's have some fun are you ready ?
Good, I will take that as a yes.

Let's Go !

Step 1
So for today begin by chanting the Richard Bandler (Pattern interrupt) Mantra above .. to this tune.
It requires real elbow grease to break the pattern of negative internal clutter, so stick with it until it works.



If you don't like RB's words use your own, Remember they should have a certain amount of tough love and shock value to help you snap out of it. In any case chant them in time to this tune below until it just seems to ridiculous for words to beat yourself up inside your own head.

Step 2
Close your eyes and slow your breathing down and remember the last time you were really Happy. Take everything in, where you were, who was with you, what was so wonderful about it and pay attention to all the finer details.

Step 3
Crank up your emotional feel great thermostat and turn up more of the stuff you really enjoyed about it to get a more full on experience. Turn it all the way up until your Toes begin to tingle and every single cell starts to buzz and Vibrate with raw powerful energy that motivates you from your head to your toes. By now you should be pulsating everywhere.
Bzzz Bzzz ..

Step 4 
Find the natural direction and rhythm and Spin those feelings until your mind body and soul begin to quiver in anticipation for more Happiness right now.
I have found that when you spin feelings upward into a christmas tree shape:
Wide Base
Spinning upward
Pulsating light
Twinkling shining, interesting pretty things pulsating in time to your own pulsation of your blood flowing through your veins in anticipation of something great. Things feel as if you want to really seize the day.

Step 5
Find what you can do right now in this very moment to create more Happy Feelings inside your life and walk through the scenario in detail immediately in your mind and physiology. Here is one of my favorite mood busting Anchors.


Step 6
Create a Plan to commit to 15 Minutes of uninterrupted Happiness and Happy Thinking, feeling and experiences each day.

Step 7
Follow through with a Visualization in full effect of your Happy Moments

Step 8
Remind yourself consistently throughout the day of your brand new Habit.become conscious of how many times you can take 15 minute Happiness Breaks throughout your day.

Step 9
Join your  15 Happiness breaks together. For example expand to two = 30 consecutive minutes or three = 45 minutes and build up to one hour chunks only as soon as you are ready to really commit to experiencing happiness.

Step 10 
Begin to get creative about brand new ways you can increase your happiness.
Remember Mind and body connect and share the emotion creates true happiness, even when creating a brand new habit you must experience it in your body too.

Have fun with it.
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