Showing posts with label nlp representation systems. Show all posts
Showing posts with label nlp representation systems. Show all posts

Friday, November 16, 2012

NLP - Overlapping Rep Systems | NLP is Fun

NLP practitioners are great Storytellers, we engage people via stories that help others change their own internal experience.
Frequently through people imagining themselves in better situations which begins the process of change.

This is Important for everyone who has a desire to succeed.

The Representative systems give us exceptional juice to access Gestalts, bundles of sensory information which make quick work out of having a person connect to an experience and change how they are processing it to create the feeling they are feeling.

Not only That, it gives a sense of experience like it is really happening as you amplify the Representation systems..

From time to time people may tell us "I cannot make pictures", hear sounds, smell etc... has that ever happened to you ?

Or maybe you have been working on a pattern and felt unable to access intensity in a rep system you are less familiar with.

You can train your mind as you practice and familiarize yourself with all rep systems because this is exceptionally useful. We all know Mental drills intensify experience and our mind becomes used to the unconscious programming we loop over and over again.



I will show you how to Overlap your rep systems which is really easy and you will notice, improves with practice.

Let's Do it !
If you are working with another person who seems to be struggling with accessing a rep system:
In this Example the person is strong visually and we are introducing Auditory rep systems into their experience.

You will use your own appropriate rep systems when you do this pattern for yourself.
If you want to learn more about NLP you may want to see this actions speak louder than words.

#1 Gain congruent agreement
Ask them to make sure you have got it right, "so you are saying you are having a hard time with __________________"
a) And you would love to
b) And you feel excited about this prospect
c) And you are congruent in this
d) And you know exactly why this will be useful and important to you
e) And you are ready to now

#2 Begin with favorite Rep system Intensify then Introduce another.
a) (Visual): Great and I bet you can see yourself enjoying this entire process as if you were watching a vivid sunset on a sandy beach with palm trees swaying to and fro, the waves roll in and out as you take the whole scene into your mind.
b) Are you seeing that now
c) (Auditory): Good , and even though it is a peaceful day their is a rustling in the trees as they dance and sway in time to the natural noises of the seaside ..
d) Can you hear that now

# 3 Begin to fuse it by overlapping the intensified experience.
a) Just listen to the rippling of the waves as they tease the toes of the mothers and children paddling before dusk just look at the children, happily giggling and squealing in delight
b) Notice how the colors of the sunset are slowly changing, orange, yellow, crimson, purple and what shapes can you see in the clouds
c ) If you close your eyes I bet you can still see and hear everything including what you hadn't noticed before.
d) How about that, lots to see and hear isn't there

#4 Future Pace and Test 

Remember you can always change habits and patterns that make you unhappy.

Being trained in Neuro linguistic programming affords you a massive tool set to play with.What do you want to do next with your NLP Training You could always do one of these or all of them actually.

How serious are you about Learning NLP and becoming excellent at using it each and every day, what are you doing regularly to improve ?

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Thanks for reading, Speak soon.


Thursday, November 4, 2010

NLP - Internal Representations | NLP is Fun

I often ask people to keep a track of what they are Putting into their minds, TV Shows,Movies and Pictures, all create lasting Impressions that influence our behaviours as do Radio Shows, The People you hang out with, your family, Loved ones etc.

Many Great Entrepreneurs that others like to Model have said "Birds of A Feather Flock together" and even, "If you want to know How financially successful you will be, take a look at the earnings of the people you spend the most time with.

So Definitely what we put in comes out, why is this so Important, well when one is attaining excellence an Excellent way to enhance and accelerate your experience is to make pictures of your desired outcome and engage :

Visual - What you will See
Auditory - What you will hear
Kinesthetic - How you will Feel when you succeed
Representations.


Doing mental Drills to rehearse what we will expect in the Long run, not only enhances our belief it also helps us begin the momentum necessary to make it happen, when we combine our efforts with the Energy of Spinning Feelings too inside our Core.
Any Law of Attraction Seekers understand that what you are feeling much of the time determines your life, your results and how you are perceived by others.

How you are feeling is Related to what you are thinking. Here is a Clip from a Training Video to learn allot more about how what Internal Representations are, and how we can Instantly affect our state by changing our Physiology and internal Representations.


So practice for yourself and make it a ritual to do this regularly to begin to layer your beliefs and move closer toward it.

How serious are you about Training your mind for Peak conditioning and what are you doing regularly to improve ?

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
Thanks for reading, Speak soon.

Friday, October 22, 2010

Yessur More Fun NLP in Las Vegas coming up !

Wow who knew there were so many books you could read,  that would help with your NLP Studies !
And that is to say nothing of the movies ... Could get a bit overwhelming ...
I may take a nap first ...
Really .... Why ?
Oh Yeah ... I forgot !
Ok ... Thinking about it now ..
Yeah That was pretty Awesome ..

I love Candy Floss mmm hmm ... ok and then ?

Ok ... Intensified and Then .....
Yep ... and Yep ..

I did already because I knew you were going to say that ...
Ahhhh ... Yes and ...
Nom ... Nom in my mouth ... mmmm I like the French fries, didn't they win awards 4 them ..
Yessur  and ...
Yessur how long will it take .... u say 21 Days ... I had better get started ..

Sometimes stories are the best way 2 get on ..
Another way 2 Learn 
is to have ..
With us ... You know where ...
See you soon ...



Learn with us. 

Wednesday, January 27, 2010

Representational Processing styles in NLP | NLP is Fun

Representational Systems are Modalities in NLP some people believe they are one thing or the other for example some people may say "I am Kinesthetic".

This is not likely that a person is just one thing like Kinesthetic as we process with all modalities interchangeably and at times have a driver which is the one we lead with.
Sometimes it depends on what we are doing for a new sequence in processing to develop.

Here are the Representation systems.

Visual - To See (predicate) Look- See - Picture
Auditory - To Hear (predicate) Hear - Listen -Loud
Kinesthetic - Feelings (predicate) Feel -Touch -Smooth
Olfactory - Smell (predicate)Nose - Smell -Inhale
Gustatory - Taste  (predicate) Taste -Sweet -Spicy

There are also unspecified Predicates and here are a few:
Decide - plan - think - activate

Synesthesia means we can be processing with all of them at the same time instead of sequentially.
You can often notice people making rapid eye patterns and marking things out with their body as they process information.

I do this quite often and wasn't really aware of it until my son brought this to my attention while I was leading a Training class.

These are neurological mechanisms and are beyond our conscious control.
These representation systems activate memories that stimulate behavioral responses during and after we process incoming information. It is like a type of coding that helps the brain sort out how to file the information.
When we look for that information as a resource to communicate it comes out exactly as it was coded.

Which is quite interesting as we just spoke about leading with one rep system.
For example, If the info has been perceived and coded as Kinesthetic we will engage with that rep system each time we access it and will speak in Kinesthetic language (predicates) to describe the experience.

Predicates are just the sensory based language we choose to describe our experience.
As I said earlier, we can also change the system we lead with and if so the majority of our predicates will change too.

One interesting thing about predicates is that communication often breaks down if you are not paying attention to how the person  you are communicating with is processing information.

Mostly we reference V.A.K even though some will lead with O/G. There are usually sensory cues that will help us adjust to this and we can adapt and also lead with O/G to stay in Rapport.
Remember any mismatch of Leading rep systems can cause a problem with understanding each other.

For example there can be MAJOR conflicts in relationships when one person is Auditory and another person is Kinesthetic.

Each person will Feel as if they are not being heard ;)
In other words the kinesthetic Driver will expect the Auditory to respond and code the information back in kinesthetic language and then they will "feel assured" they were understood.

When this doesn't happen the kinesthetic will fill in their own sensory calibration of what just happened based on a distorted perception and recollection of a distorted experience.

They will then take action based on how they have processed and coded this information.

This pattern is a Mind Read - If each person didn't check to find out if they had the right sensory calibration and instead filled in with their own perception and assumed it to be truth we call this a "Mind read".

Often after a conversation in their own head after this, they then feel that because they did this It made me feel like that and react accordingly.

ie: He ignored me and made me mad implying that ALL of the control is outside of themselves
(They were driven too it!)
We call this Cause and Effect.

At the same time the Auditory Driver is doing something quite similar they are not being reassured they were "Heard" and begin to feel ignored.
They react according to the way they have processed this information and formed their own sensory calibration which is based on a previous distorted experience and a distorted conclusion of this experience.

There is quite a bit more about Rep Systems and just how useful they are to notice and work with and we can talk about that another day.

Remember When learning new things it is good to get Small Chunks at a time, Bite size pieces. If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
Thanks for reading, Speak soon.


Friday, January 1, 2010

If I can have anything in the world, here is what I want




Happy New Year !

There are many different ways of searching and motivating yourself into action. today we are going to throw caution at the wind and begin unconventionally. Throughout the next week you will learn many different ways in which you can decide on what your next move will be.

The first question is what do I want ?
The second question is why do I not have it yet ?

From there you may be presented of lot's of things that stood in your way, that's ok because it is helping you identify the things you do not want.

Now imagine you have an old empty sandwich bag like the one that is left close to the Rubbish after you have eaten your sandwich for lunch and it has some mayo left on it, well put all your don't wants into that bag, just for now, you know where they are.

Now since those are cleared away get a pen and a piece of paper and write down all the things in the world that you do want ever and under any circumstances. I mean just because you cant afford a rolls royce now it doesn't mean you don't want it ... ever !

Now continue on and write down all of the things you want, no matter how ridiculous or far fetched it may seem, and while you are doing it really expect that you are going to get it, I mean really tremble in anticipation for these wonderful life changing desires that you are manifesting and fully enjoy the experience of having them in your mind and body.

Keep going and going until you get all of your wants on the piece of paper.
Throughout the day and even tomorrow think about ways in which you will make these things on your list a reality.

You will likely notice just how amazingly great it really feels when you begin to focus on anything you would like to have in the whole wide world.

You will notice that some things on your list you are focusing on more than others and it may be that those things are more of what you really want right now !

If you find you are reminded of the old soggy lunch bag by the rubbish with all the don't want's in it really give a great thought to if you really want to carry that stinky soggy old bag around with you any more and get that mess all over you.

When you are ready you can just slip it into the Trash after all you don't pick through Trash do you ?

Now where were we oh yes,
Keep your feelings going really well on the expectation that you have created  from your want list as you focus more and more on it, when you go to sleep at the end of the day you will be really excited to know your mind will sort through all the files available and come up with lots of pathways toward you getting what you are focused on.

Remember when you attach meaning to the things you want and allow your feelings to intensify and for longer your want's become more and more important your unconscious mind then realizes oh this is what we are going for now I better get to work.

Your unconscious mind finds all the necessary resources to put together a plan step by step to make it happen for you.

Let me know how you get on, we will talk again soon.

The mind truly is amazing,

Robert Fritz once said "You want what you want wether or not you think you can get it"


Tuesday, December 29, 2009

Christmas Trance Induction

Happy Holidays to Everyone who celebrates Christmas Chanukah and or Kwanzaa.
Peace on earth and Goodwill to All Wo/men no matter what you celebrate.

It is interesting the spirit of graciousness that seems to flow from most everyone at this time of year.

All of a sudden people are happy and friendly and there are lots of smiles all around, we suddenly all become "One" in this glorious Xmas Bubble.

I love it I am not complaining for a minute, I am Just sayin ..

The idea of Xmas for many is such an Anchor to childhood. Dreams and Fantasies of Father Christmas and his Large Jolly Tummy, kindly soul who works hard to pump out all the presents in time for all the good girls and Boys to get their pressies in time.

Elf's in Green Tunics with striped stockings and Fairy's covered in beautiful sparkling pixie dust. The smell of Hot Mince pies or Gingerbread, The sumptuous taste of Trifle or Hot apple Pie and the jingling of the bells, that remind you of the frolicking reindeer hurtling through the sky with Father Christmas and the elfs delivering to all the good girls and boys ...

Quite an Induction isn't it ..

It is as if we are in all in a mass altered state for a few days out of the year and on the 25th of December we reach Anchor Point. The exact Peak of our State as we have induced ourselves into this exotic mass Trance ... I am wondering if this is what the 60's was about and if so maybe this is why Timothy Leary wrote books about advocating Acid.

Being a curious Mind, many thoughts dance around in my head as I indulge in just one more mince pie ..

Why do we not create this state of Euphoria in other times of normal life, would it not be convenient to change states at the drop of a hat and imagine all the things I have just described and get to Anchor point alone or with others and Maintain the state for as long as we want, when we want.

Is it that we only "allow" ourselves this indulgence at Christmas.
Do we not deserve it at any other time or is it something else.

Yes indeed, there are so many anchors Visual, Auditory, Kinesthetic, Gustatory and Olfactory Representations reinforcing our Associations to the "Magic of Christmas" and if we decided to not participate it wouldn't have the internal effect on us.

Well it is quite nice to get caught up in it .....

Yes sure, influence has much to do with it although at some point we decide if we will be influenced... I'm just saying...

Is Christmas just another Matrix an Illusion how many people carry the original Religious Associations in their practices as before, is Christmas just a Retailers dream a time when they can sell more than ever as people are on such an emotional high and so easily influenced.

The word Christmas doesn't actually mean all it represents to each of us, for example my Idea of Christmas may be completely different to yours depending on cultural differences, where I grew up, Family Traditions, Values, Religious Beliefs and more ..

However strangely, at this time of year we seem easily able to overcome all of these differences and focus on what is the same about us.
The fact that we all want to share this Holiday in peace love and Unity.

What are your own thought about this just curious... please Chime in.


If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.
Thanks for reading, Speak soon.