Using NLP to Change your Life

Before you decide to Change it is important to experience what the change will feel like, look Like Sound Like and if it is a good "Ecological Fit" for you.

One of the ways we can do this is by Building the Desired State First, you can do this by fully engaging all sensory experience to the change and running it through your mind and Physiology right now.

You can play with Submodalities to improve your experience while intensifying the state.

Get yourself to a place of believability and excitement, this is really important.

It is not only useful and fun, it gives you a chance to really experience what the change will be like and the best of all is that your unconscious mind will have the experience stored in your memory muscle.

When you get to "Peak State" then Anchor it so that you can fire this anchor whenever you like, this is great for times you are in public and want to rekindle your Excitement and motivation.

It has been proven that leading Athletes, Actors, Speakers and other successful groups get "Into A Peak state" like this way before getting the real job done!

Some engage these techniques as much as they physically practice.

Also the more you do this the more it becomes a reality and a habit, which strengthens the Neuro pathways you have created to develop this new habit.

After doing this for the first time Decide where you are right now. Engage your physiology to work with you and journal your findings.

The next step is to "build a bridge" to where you are going, your motivation is now on your side as you have experienced it at "Peak State" and anchored it.

Fire your anchor as often as you like.

What resources do you need to get to the Change "New Habit"

Make  a list of things that will improve your chances of being successful. Put your list s a reminder someplace you can see it first thing in the morning.

Keep building the Peak state and making the Peak state Pictures, Sounds and Feelings larger than the Current state, this will help you to remember what to focus on.

The closer it is to you the better it probably feels.

It is likely you notice how much submodality subtle shifts make massive improvements to your sensory experience.

Work your plan and keep calibrating, find out how and if the plan is working.

Test your Journey, you can Future pace and keep future pacing until you know you have a way to connect all the resources together to cross you over your bridge to make the change.

Remember creating a change has to begin with a huge desire from within to move towards your change. This usually happens when you are sick and tired of the state you are now in.

Have fun with it and journal your findings.

Flexibility is key and there is no wrong way to do it, experiment until you get it right for you.

Nisada Coaching

The Foundational Presuppositions of NLP | NLP is Fun

I love this Picture it comes from a Clip of the Matrix, an Excellent Film IMHO.

The Trilogy of the Matrix Movies are all good. I especially love the first one.

The Ideology is about Mind Bending and perceiving your experience from a different Point of view.

When you challenge the Traditional ways in which you access your own Values and Beliefs your thoughts begin to change, How you experience the world then will change also.

I like the idea of this so much I have included the clip for you to view.

So Much of what we know to be true is based on our own past Experience and that of other people and situations who have influenced us in the past, unconsciously dictates how we perceive each experience.

The interesting thing about this is that we often will not challenge our beliefs and believe them to be "Solid Gold" to the point where we may argue our Point with others and fail to see reason.
Sometimes we are actually "Arguing for our Limitations" ..

If this is of Interest to you and you would like to find out more on alternate Realities I strongly suggest you Invest in a copy of "Prometheus Rising" a Masterpiece in my opinion written by the Late Robert Anton Wilson who liked to speak about "Reality Tunnels" (or to those of you who who already familiar)... R.A.W!.

This is not his only great book so please take the time to get to know more of the books he has Authored many can be found on Amazon and I have included a Link.
Buy Books From R.A.W.

So This Leads me to Todays Topic which is about The Presuppositions of NLP.

NLP is Based on the Idea of a Certain Flexibility in Behavior, Perception and Attitude combined with building states of resourcefulness such as Confidence, Congruence and a willingness to believe in the possibility despite your most obvious current circumstance.

The Presuppositions of NLP cannot be proven to be true have been found useful as a vehicle of change and achieving out of the box thinking and so are a foundation to Universal acceptance and understanding of NLP.

I will Break these Presuppositions Down into 4 Categories:

1. Mental Processing.

The Map is Not the Territory - Alfred Korbzbski

(People Speak from their own interpretation of each experience.)

We are all slightly separate from "Reality" The maps we draw represent the experience although are not the experience ... Rather our representation there of.

People Respond according to their own internal Maps.

So depending on the persons internal interpretation of the Event will influence how He/she responds.

Meaning operates Context - Dependently

The words may be the same such as if I call my Partner Honey and I then call an old lady I help on the Bus Honey They both Mean different things.

Mind and Body affect each other

One can not operate without the other and each influence each other Mind/body act as a whole.

Individuals Function by accessing and sequencing Rep Systems

Representation systems are the way that people process and sequence the received Brainwave function that is communication into Action.

We respect each others Model of the world.

We fully understand appreciate and respect others interpret events differently to us even if we were all experiencing the same thing and interpreting it it differently.

2. Human Behavior Responses.

We are more than our Behavior

"I like Michael, although I didn't like what he did today "! (Person and Behavior are separate)

Every behavior has utility and context in some capacity

"He robbed a Bank and shot 3 people in the bank - His original Intention was to steal enough money to buy a liver transplant for his daughter - He got desperate and it all went wrong somewhere down the line". (Looking for the positive intention in each behavior) no matter how grotesque our original judgement may be.

We evaluate behavior and change in terms of context and ecology

Laughing Loudly at a funeral was inappropriate, Laughing loudly at the comedy club was appropriate. (Certain Behavior may not seem useful in one ecological circumstance although may even prove vital in others).

3. Communication Responses.

We cannot not communicate

Even without meaning to communicate we are communicating through our thoughts and energy.

The way we communicate affects perception and rejection

How we use Tonality, Facial expression, speech rate, Inflection and so on effects the delivery of the words we choose. Often changing the meaning and the way our meaning is received within others.

The meaning of communication is the response we get

The way others are responding to our communication is the way our Communication has been received (if we get responses we don't like with our communication we need to adjust our communication until we get the desired results). Accountability.

The one who sets the Frame for communication controls the actions

The originator of the communication sets the tone for the way the words are received. (Frame = Magnified interpretation)

There is no failure only feedback

As long as you have enjoyed the experience and gained something from it you are still able to continue until you succeed. Failure implies it has finished.

The person with the most Flexibility exercises the most influence in the system

More flexibility more choices which is continued movement forward as opposed to giving up or stopping because limitations of beliefs will not allow for flexibility.

Resistance indicates the lack of rapport.

With enough Rapport you can help people experience a different Map of the world and even influence them in anything.

4. Learning - Choice - Change.

People have the internal resources that they need to succeed

We have everything we need inside us, we all have the same internal processing equipment, we may just need somebody to help us access it.

Humans have the ability to experience "One Trial Learning"

humans can learn to associate anything with anything and do so very unconsciously, (this is how a Phobia is formed for example)

All communication should increase choice

If communication is masterfully crafted with flexibility in behavior and ideas the choices grow.

People make the best choices open to them at the time

People do the best they can at any given time.

We can run our own brains and control our results

We are able to control how we use our Brain and therefor are accountable for our Actions.

If you like this NLP Blog then be sure to share it with more people who will benefit too.
There are over 200 more Empowering articles to enjoy and remember NLP is Fun so enjoy the whole experience.

Our Next NLP Practitioners Training 

Thanks for reading, Speak soon.