Thursday, May 20, 2010

NLP - Submodalities - Mooooood Shifters

Here is a very simple way to change the way you feel about certain experiences. Although there are lots of ways of doing this.
In order to keep it light and Fun we will demonstrate just Three that pack a powerful punch in this Post.

When you think of a Memory begin to notice how big it is, How close it is and the color elements in your pictures.

Notice how this distinctions make a difference to your Mood by Playing with Size, Distance and Color.
For Example Make the Memory Bigger and Closer. Add More Color to make it Brighter.
Play around with it until you get it just the way you like it.

Notice how it makes your Feeling change.
Sometimes In subtle ways are enough to make all the difference and sometimes in Huge Dramatic ways that can be observed as Physical and immediate Shifts in Body Language.

Play around with this if you find there is some memory or picture in your mind that is getting you down, it can make all the difference.

You can fine tune the Submodalities by making further tiny adjustments.

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