How to use Neuro linguistic programming to shift your state within Minutes | NLP is Fun

How to use Neuro linguistic programming to shift your state within minutes.

There is always time to take care of yourself emotionally we can consider it part of our daily routine.  Here are four easy actions to master this right now.

Use NLP to Shift your State | NLP is Fun

• Interrupt the problem and shift your attention inward.
• Slow you breathing down 3 times and 3 breaths each and watch all thoughts fly away.
• Slow your heartrate down claim your desired state into being and relax.
• Shift your state and connect to your best self in body and mind.

Taking control of how you feel is essential in Neuro linguistic programming and we call your mood your state (of being).

NLP is based on the principle that you prioritize your state to become highly effective. Each NLP pattern focuses on using sensory acuity to manage your state.

The exercise demonstrated uses Kinesthetic responses to Interrupt the pattern and shift your physiology while imagining something better for yourself while in this state,

When you manage your mood (state) you feel better and more capable of doing more, more easily, more consistently.

How to use NLP to shift your state within minutes|#NadiaNLP 

 

It is far easier to imagine better for yourself once you have shifted your state.

Energetically you may say you have "raised your vibration" which many say is the perfect state for manifestation of more of what you really want. 

Remember managing your state is easier than you think and simpler than you think, the benefits of doing so are endless. You may enjoy this and if you let me know how it works for you.

Ask this question | Emotional Shifting | NLP is Fun

 Ask this question as an NLP Coach and or Hypnotherapist and begin the process of change and Transformation instantly.

As a skilled Neuro linguistic programmer the more pattern interrupts you have at your finger tips the more creative you will be.

This one Emotional Shifting Hypnotic question will allow your client to go inside and continue the resolution process this breaking the pattern of "Holding" the Problem.

This language pattern is quick, efficient and easy it is a constant thought provoking tool that works in the right direction during the course of any session.

Credit for this pattern comes from The Language Pattern Bible by Kerin Webb p732 and it is called "Emotional Shifting" 

When a Client says " I feel lonely" the NLP Coach will say "And how do you feel about feeling lonely" it is a very simple way to redirect the thinking of a person who is saying they "Feel ______________ " of course the goal is to allow the client the space to discover new solutions inside of them and this creates a framework for that.

Speaking to you as an NLP Trainer, I have discovered the simpler the language pattern the more comfortable you as an NLP Coach and NLP Practitioner might feel using it. 

Try it on for size and ask yourself this question first, so you know how it feels and you have experienced it before.
Be sure to remember to ask this  question to your client the next time they seem to be in a pickle and looping an unhelpful pattern.

Here is another example of how to use it.

Client says "I feel _________"
Coach says " And how do you feel about feeling ___________ "

Have you used this pattern before, It reminds me quite a bit about Clean Language. Let me know how you like it and if you are using it now.